What should I do if I have a stomachache when relatives come?

Abdominal pain during menstruation is a very common symptom among women. Women can drink some brown sugar ginger water during their menstrual period to warm the uterus, promote blood circulation, help the body discharge dirty blood, and relieve abdominal pain. If the pain is more severe, you can take some painkillers orally, such as Yuanhu painkiller tablets. During menstruation, women should drink more hot water and avoid spicy food and irritating foods to avoid aggravating the pain. You can also use a hand warmer or a heat patch to apply heat to your abdomen to relieve pain.

Applying heat with a cotton towel is one of the quickest ways to relieve stomach pain. The method is to first prepare a basin of boiling water at about 50 degrees, then drop an appropriate amount of safflower oil into it, then put a cotton towel in to wet it, take out and dry the water, apply it to the painful area, and after the cotton towel becomes cold, you can repeat the above steps once more. Generally, it will have the effect of relieving pain in more than ten minutes. Pay attention to the temperature and make sure it is acceptable. Be careful not to get burned.

Massage around the belly button to quickly relieve stomach pain

Massaging the belly button to relieve stomach pain is also a common way. You can use your fingertips to massage the area around the belly button, first in a clockwise direction, then in the opposite direction, for about 10 minutes, which is helpful to improve local blood circulation, dredge meridians, and effectively relieve stomach pain. In addition, you can also gently press the Zhongji point to relieve pain. The Zhongji point is located 2 inches below the belly button. Note that the posture should be gentle.

Massage acupoints to quickly relieve stomach pain

For stomach pain, you can massage the Laogong point (the area indicated by the thumb in a clenched fist), which will relieve the pain after more than ten minutes. Then you can also massage the gastrointestinal acupoints around the Laogong point, which is located in the center of the lifeline of the palm, and is also effective in relieving stomach pain.

Brown sugar ginger water quickly relieves stomach pain

Brown sugar ginger water has the effects of relieving abdominal distension, eliminating stomach cold and relieving pain. It is a good recipe for relieving stomach pain. You can boil ginger slices in water, add appropriate amount of brown sugar, and drink it while it is hot. It is especially effective for stomach pain caused by menstruation or cold.