My period has been delayed for a week and has not come yet

Due to the influence of food, clothing, housing and transportation, many women have problems with their menstrual periods. Early or delayed menstruation is abnormal. In many cases where no contraceptive methods are used, it is very worrying that menstruation does not come. When menstruation does not come, I don’t know what to pay attention to. So what should I do if it is delayed by less than a week?

If your menstrual periods were normal before, but suddenly your period is delayed for a week, you should pay attention to whether you are pregnant, especially recall whether you had sex during your ovulation period. If you did not take any contraceptive measures after having sex, you should pay attention at this time because you may be pregnant. You should go to the hospital to check to eliminate the possibility of pregnancy.

If you don't get pregnant, it may be due to staying up late for a long time, or irregular diet and living habits that cause endocrine deficiency in the body. There may also be problems with the woman's hypothalamus, pituitary gland, uterus, ovaries, or uterus. If the menstrual period is delayed for a short period of time, there is no need to solve it. Just observe for a few days, maintain a good attitude, don't worry too much, and be sure to maintain a regular lifestyle and diet, which is the most important thing.

It is usually recommended to eat more dates or drink brown sugar ginger water to replenish blood. You can also use jujube and longan to boil water to drink, which is good for women's body and also has the effect of warming the palace. When the menstrual period is approaching, you should pay attention to keeping warm, drink more brown sugar ginger water, or take some Chinese herbal medicine for treatment.

It is normal for menstruation to be one week early or delayed. If you have sex, you should first pay attention to the possibility of pregnancy. You can check the pregnancy test strip one week after the menstruation is delayed to confirm it. In addition, fatigue, poor sleep, stress, anxiety, changes in the natural environment, gynecological inflammation, endocrine disorders, etc. may cause delayed menstruation. It is recommended to go to the hospital to check six sex hormones and B-ultrasound to find the cause and then treat it purposefully.