What should I do if my period does not come for more than 10 days?

Women will have their periods when they enter puberty, and the menstruation will continue until they reach menopause. During this process, many women will experience irregular menstruation. Some people have delayed menstruation, while others have no menstruation at all. So what should I do if my period doesn’t stop for more than 10 days?

If a woman's period has not stopped for more than 10 days, she should pay attention to her diet. She should not eat too salty food or refrigerated food. It is best to go to a Chinese medicine hospital for examination, regulate her endocrine system, exercise outdoors more often, and take a moderate walk. This can improve the body's physical fitness and improve the problem of irregular menstruation.

There are too many days in the month recently. If you delay it and it is still not clean, you should go to the hospital to check the estrogen in your body. Through the examination, you can determine the detailed situation of your endocrine system. You should take good care of your daily diet, eat more light dishes, and eat more dark green vegetables. At the same time, you should pay attention to keeping warm, keep a regular schedule, do not stay up late often, learn to relax appropriately, eat more blood-enriching foods, and pay attention to hygiene during menstruation.

If the menstruation has not stopped for more than 10 days, you should have a B-ultrasound examination to see if there is a problem with the uterine wall. During this period, you should drink more brown sugar ginger water to keep your abdomen warm, stay in bed more, change sanitary napkins frequently, and expose your underwear to natural light.

What is the reason for missing menstruation?

(1) Pregnancy. Pregnancy will end with menstruation. As a result, the menstrual period suddenly disappeared. We must first eliminate the possibility of pregnancy.

(2) Female menopause. Menopause: After a certain age, the uterus and ovaries of women stop clearing eggs, which can cause menopause. It is a normal physiological phenomenon.

(3) If the above conditions are eliminated, menstruation may be related to mentality. If your mood changes frequently in a short period of time, it may also cause delayed menstruation.

(4) Deficiency of both Qi and blood can cause delayed menstruation.