There are many people with beautiful facial features, but there are also many people with round, tall and beautiful breasts. In particular, many women who breastfeed find that their breasts are sagging and shriveled, and there are many cases where one breast is larger than the other. So how to correct and improve it? Let’s discuss the practical methods below. Choose the right underwear Long-term wearing of underwear that is not strong enough is one of the reasons for sagging breasts and uneven breast size. When choosing bras, it is best to choose bras with wider straps, which will help lift the sagging breasts and stabilize the chest area as soon as possible. You can also choose some bras with rigid rings, which will have a better fixing effect. Chest massage improvement When massaging, push your fingers from both sides of the breasts toward the center, which helps prevent the chest from expanding outward. Push each breast 30 times. It can make the breast blood circulation sufficient and improve the condition of one larger than the other and sagging. In addition, before going to bed, you can do sit-ups and chest expansion exercises appropriately, the basic principle is the same as massage. But one is active fitness exercise, and the other is normal fitness exercise. Appropriate nutritional supplementation Protein supplemented with vitamins D, B, C, E, minerals such as calcium, magnesium, iron, copper, selenium, etc., or taking foods such as chicken, beef liver, pig's feet, pork skin, bean products, pure honey, etc. often have a certain breast enhancement effect. Regular consumption is beneficial to maintaining breast health and making the breasts round and upright. Non-surgical treatment of cruciate ligament enhancement Artificial cruciate ligament is a non-surgical treatment for breast augmentation. Several cruciate ligaments are interwoven into a porous structure in the mammary gland, which bears the weight of the mammary gland, tightens, shrinks and fixes the sagging mammary tissue to the sternum. The nipple will also shrink accordingly. No surgery is required and no scars are visible. Surgical Breast Augmentation An appropriate amount of skin tissue is removed around the breast incision, followed by delicate sutures. |
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