A woman in her forties has spots on her face

As women age, due to environmental pollution, the accumulation of toxins in the body and sun exposure, spots of varying depths will appear on their faces. Many women hate to see freckles, which reveal their age and affect their appearance. A face as white as jade is what every woman dreams of.

1. Avoid obvious direct sunlight. Strong sunlight exposure will make the pigment in the skin visibly visible and form spots on the skin surface. Therefore, you must be careful to avoid direct sunlight. When going out in summer, in addition to applying sunscreen, you should also bring a sun protection umbrella or sun hat to cover your skin tightly.

2. Do not eat foods that increase skin pigmentation, such as light soy sauce. When cooking, add it in moderation. Too much light soy sauce will increase the pigment content in the skin and increase the probability of freckles.

3. Eat more whitening and freckle-removing fruits, such as lemon, apple, carrot, etc. In addition, pure milk is also very effective in removing acne. You can increase the intake appropriately. In any case, natural whitening is always better than medical methods.

4. Learn some tips for removing freckles in daily life. In daily life, there are many foods that have the effect of removing spots, whitening and removing freckles. For example, carrot juice can be taken to cleanse the face in the morning, noon and evening to remove facial spots. Washing the face with water boiled with winter melon vines also has the effect of whitening and removing freckles. You may as well give it a try. The actual effect is very good.

5. White vinegar and glycerin method. Use white rice vinegar to mash an appropriate amount of Scutellaria baicalensis (a Chinese herbal medicine that can be purchased at ordinary Chinese medicine stores), mix well, and seal it to soak for a week. After cleansing your face every day, scrub the freckles on your face. Over time, the freckles will gradually disappear and fade away.

6. Laser spot removal. There are many detailed introductions about laser freckle removal on the market now. If you don't have the patience to remove freckles, you might as well give it a try. It should be much faster than using the above methods yourself.