In fact, more than 50% of girls are always thinking about enlarging their breasts, whether they are flat-chested or big-breasted. In fact, it is not very difficult to enlarge breasts and beautiful breasts. There are many ways in daily life. As long as you persist in doing it, then D cup or E cup may be achieved. First, chest expansion exercise Friends who want to make their breasts bigger can persist in doing chest expansion exercises. First, stand up straight, put your hands together directly on your chest, then stretch your elbows vigorously. You can feel your chest in the movement state, and gradually your chest will become bigger. Second, yoga fitness Friends who want to increase their cup size can also try doing yoga. Yoga is a popular fitness exercise nowadays. Some yoga movements can exercise the breasts, which can make the breasts more upright. For example, inverted column pose, tree pose, cat pose and cobra pose. Third, massage I believe everyone has heard that small breasts are a big worry, but they become bigger when you touch them. In fact, touching it is the so-called massage. Massage can stimulate the mammary glands through acupoints, making the mammary glands active, so that the breasts will become bigger and bigger. You can use two fingers to draw circles directly on the breasts, trying to make the breast circulation parallel. It can also be used directly between the two breasts to do 8-shaped massage. You can also perform tapping to enlarge your breasts. The simplest method is to bend the middle thumb and tap the breast, first lightly to heavily, and then heavily to lightly. Remember that breast massage can be used with breast cream. Frequently asked questions The natural and healthy breast enhancement method is healthy for both body and mind, and it can be used with natural and non-irritating breast cream to make breasts bigger quickly. |
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