Every woman has experienced menstruation, and I believe that every woman has a certain understanding of menstruation. Menstruation is a sign of the maturity of women's reproductive organs. Therefore, many women must take good care of their bodies during menstruation, especially girls in puberty. Because they have just started their period, they are not very familiar with the things they need to pay attention to during menstruation and have committed many taboos. The manifestations of menstruation are also different for every woman. If women experience vulvar itching before and after menstruation, it means that there is bacterial invasion of the private parts. The private parts should be cleaned and disinfected in time, and underwear should be changed frequently during this period. It is best to expose the underwear to the sun. It is best not to eat spicy and irritating foods. Women are best to go to the hospital for a regular physical examination in time to check the cause of the inflammation so that better symptomatic treatment can be given and targeted anti-inflammatory treatment can be carried out. Women will have symptoms of excessive vaginal discharge before and after menstruation, and will also have chest pain, and a feeling of heaviness in the lower abdomen. These are all normal physiological phenomena before menstruation. A very small number of women will have symptoms of abdominal pain and diarrhea, which is caused by pelvic congestion during menstruation. Because the menstrual period is affected by the fluctuation of female hormone metabolism, some patients may also experience dizziness, memory loss, irritability, restlessness, and always want to sleep, but the symptoms are generally mild and will not affect their daily life and work. During menstruation, women must keep warm, don't eat cold food, and don't wear tight pants, which will compress the uterus blood circulation and cannot carry out normal blood discharge. Women must pay attention to hygiene during this period, and must wipe with handkerchiefs after menstruation. It is best for women not to wear makeup during menstruation, which will block the pores of the skin and cause skin infection. Don't eat spicy food, drink more brown sugar water or ginger water, and exercise moderately to keep the blood flowing smoothly. In short, women must learn to protect themselves during menstruation and not endanger their health due to improper lifestyle. Menstruation is a normal response of the female body. The occurrence of many gynecological diseases will also have an impact on menstruation. An unhealthy lifestyle will also aggravate the body's coldness. In severe cases, it will make it difficult for women to get pregnant and have a certain impact on their daily life. Therefore, women must pay great attention to menstruation. |
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