As we age, our body's growth and development have gradually stabilized, including height and breast size. Some women are not willing to do this because their breasts are indeed small. However, they want to develop their breasts again, but they are worried that blindly choosing a method of development may cause harm to their bodies. How can we make breasts develop again? 1. Wear appropriate underwear. Because breast development is related to many factors, such as the surrounding ecological environment, if you wear too tight underwear, it is easy to compress the breasts and make the breasts smaller. And if you wear loose bras, it will also cause sagging breasts, which is not conducive to the secondary development of the breasts. Therefore, you should wear suitable bras to ensure that the breasts are upright. 2. Moderate massage. Massage twice a week on average to promote breast stimulation, improve mammary gland smoothness and metabolism, and prevent breast sagging and recession. Usually after taking a shower and before going to bed, you can massage it, alternating in the forward and reverse directions, to relax the blood in the meridians. 3. Supplement donkey-hide gelatin cake. Donkey-hide gelatin cake is a very important beauty and skin care product for women. It can improve skin metabolism, promote nutrient absorption, reduce various diseases, and alleviate skin aging. It also has a good effect on breast growth. If you want to make your breasts develop again, you can use donkey-hide gelatin cake to make soup appropriately. 4. Do breast enhancement and beauty exercises 3 to 4 times a week Many people often underestimate the power of exercise. In fact, moderate exercise can definitely make our breasts more perfect. Take a 2KG dumbbell or elastic band to do the motor pumping posture, which is the same as the arm posture when walking. It can reduce the outward expansion, eliminate the butterfly sleeves, and improve the chest line. Note: The barbell can be lifted upwards 20 times and sideways 20 times. |
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