Menstruation is something that every woman has to go through as she grows up, but it is not normal for every woman. Many women will find that their menstruation is irregular, and sometimes their period does not stop for a long time. So what's going on? Next, let’s ask an authoritative expert to explain to you why your menstrual period lasts for a long time and is not clean. Some women do not pay attention to their menstrual conditions, and their periods do not come clean for a long time. Gynecologists say that women’s menstrual conditions are very important and are related to women’s physical health. If the menstrual period lasts for more than eight days, the amount of blood is heavy each time, and there are dysmenorrhea and blood clots, it is called menstrual disease and menstrual disorder. You need to see a doctor for treatment, pay attention to your eating habits, and maintain a good attitude. Menstrual disease is not a single disease. Female friends should not ignore some abnormal conditions during menstruation. Today, I will share with you what to do if your menstrual period does not come clean for a long time? During menstruation, the vulva's resistance decreases and it is susceptible to bacterial infection, so the vulva should be cleaned every day. But don't take a bath in a tub, you should take a shower. It is better to wipe your body with warm water during menstruation. The ability to resist cold decreases during menstruation, and catching a cold can easily lead to illnesses, such as scanty or sudden cessation of menstruation. Therefore, you should avoid getting wet in the rain, wading in water, and washing your feet with cold water; eat less or no frozen food or drinks. Be careful to keep sanitary napkins clean and purchase sanitary napkins that are approved for sale by the national health department. If you use a sanitary belt, dry it in the sun after cleaning. Always keep a happy spirit and participate in cultural and sports activities appropriately to divert the irritability and depression that occur during menstruation. Don't be too squeamish and pay attention to maintenance while acting as if nothing is wrong. Eat less irritating food, eat more vegetables and fruits, and keep bowel movements smooth to avoid pelvic congestion. During menstruation, you are prone to fatigue and drowsiness, and your emotions may fluctuate greatly, so it is best not to drink strong tea, coffee, etc. Appropriate labor and exercise. It is inappropriate to do excessive physical labor or participate in strenuous sports activities during menstruation, but appropriate physical labor and exercise are beneficial. 3. It is not suitable to have sexual intercourse. During menstruation, the endometrium peels off and a wound is formed on the surface. If sexual intercourse occurs, bacteria are easily introduced and go retrograde into the uterine cavity, causing intrauterine infection. The above is the relevant article about unclean menstruation for a long time. I hope that after reading the above article, you can have a comprehensive understanding of why unclean menstruation lasts for a long time. In normal times, you can recover well by following the care mentioned in the article. |
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