Walnuts can be eaten during the entire period of pregnancy. Walnut kernels are high in nutrients, such as unsaturated fat, protein, fat, minerals and nutrients needed by the body, such as calcium, iron, magnesium, zinc, potassium and so on. Walnut kernels contain a certain amount of unsaturated fat converted to DHA, which is an important nutrient for the development of the fetal eye nerves and central nervous system. Supplementing walnut kernels during pregnancy can be beneficial to the development of the fetal brain and eyes. It is recommended to eat 3-4 walnut kernels a day. Excessive intake can easily cause abnormal fat decomposition and cause abnormal kidney function. In the first half of pregnancy, because the pregnancy period is too short, it is generally not easy to have obvious feelings. Only a very small number of women may experience some discomfort when the embryo implants, such as lower abdominal pain, vaginal bleeding, etc. When this symptom occurs, it should be distinguished from menstruation. Of course, every woman's health condition is different, and her reactions during pregnancy are also different. If you experience significant discomfort, you should go to the hospital to see if there is a possibility of ectopic pregnancy or threatened miscarriage. This problem must be eliminated. If it is just a normal pregnancy reaction, there is no need to worry. The feeling of pregnancy varies from person to person, but most pregnant women will have obvious feelings about 6 weeks after menstruation. After pregnancy, the levels of female hormones, estrogen, and human chorionic gonadotropin in the body increase. About 6 weeks after the menopause, most pregnant women will experience early pregnancy reactions such as vomiting in the morning, nausea, acid reflux, sleepiness, and fatigue. The severity of early pregnancy reactions varies from person to person, with some experiencing milder reactions while others experiencing more severe ones. After 8 weeks of pregnancy, most pregnant women will experience enlarged breasts and pain in the breasts and nipples. These are all related to the changes in female hormones in pregnant women. Therefore, most pregnant women will have obvious feelings around 6 weeks of pregnancy. |
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