What is the fastest way for girls to lose weight?

The fatness or thinness of the face has always been a very important issue for girls, and a cone-shaped face is what many girls pursue. Precisely because we know that everyone has this pursuit, something called face-slimming injection was created and is very popular among these pursuers. However, the editor believes that if you want to lose weight or have a slimmer face, you should have a set of healthy face-slimming methods, instead of just taking face-slimming injections to achieve the effect. The editor here learned that there is a healthy and fast way to slim down your face, so let’s share it with you.

Step 1: Face slimming exercise

1. Try to puff up your mouth like you are blowing bubbles and hold it for ten seconds. Then try to purse your lips and hold it for 10 seconds. Can reduce facial fat.

2. Slowly raise your head to look at the sky, open your mouth, and move the tip of your tongue upwards. Hold for 10 seconds. Retract your tongue, close your mouth, and slowly lower your head. Repeat 10 times to reduce excess fat on your jaw.

3. Open your mouth slightly and move your lower jaw left and right. Repeat 30 times. Just do it 2-3 times a day

Step 2: Face slimming massage

1. Apply face slimming cream to relax facial muscles. Start the massage from the jaw to the ears, and then massage outwards with the forehead as the center point. The method for massaging the area around the eyes is to do a rotating massage from the nose to the corners of the eyes.

2. Press the depression of the clavicle with your palm or fingers to stimulate the lymph. If your nails are too long, use the "tips of your fingers" to press tightly on the depression of the clavicle, release your fingers after 3 seconds, and do this 3 times in a row.

3. Use your thumbs to lift up the depressions on both sides of your lower jaw. Support all the weight of your head with your thumb, that is, lift your head with your thumb. Hold each movement for 3 seconds, and do it 3 times.

4. Press the depression of the lower jaw upwards. Press upwards along the lines of the face to make the facial lines gradually clearer. The movement should be forceful but avoid poking the depression of the chin. Do the same 3 times, each time for 3 seconds.

5. Gently stroke from the jaw to the ear. From the chin to the back of the ear, then from the sides of the nose to the depression under the cheekbones, and finally back to the ears, do smooth massage back and forth, do 10 times back and forth.

6. Massage your forehead. Use your index finger, middle finger and ring finger to gently massage your forehead horizontally. Do 10 times back and forth to relax your forehead.

7. Press down on the inner corner of the eye with your thumb. Use your thumb to press down the inner corner of your eye to tighten the eyelid muscles, but make sure your eyes are relaxed. Do this three times, each time for three seconds.

8. Press gently from the inner corner to the outer corner of the eye. To tighten the skin around the eyes, be sure to press down along the bone line under the eyes. Press from the inner corner of the eye to the outer corner of the eye, from inside to outside, do it 3 times, 3 seconds each time.

9. Massage eyelids along the brow bone. Use your index finger to lightly press both eyebrows, and massage along the bone above the eyes to the end of the eyes. Do the same three times, 3 seconds each time.

Step 3: Slimming face mask

Seaweed Tea Mask

【Materials】

Oolong tea leaves, seaweed powder, hot water, facial mask paper

【practice】

1. Boil oolong tea leaves and seaweed powder with water until half of the water is left.

2. Then soak the mask paper in tea

3. After the mask paper completely absorbs moisture, apply it on your face for 15 minutes, then wash it off with clean water

Lotus Leaf and Barley Powder Mask

【Materials】

Lotus leaf, barley powder

【practice】

1. Put the lotus leaves into the water and cook over low heat. Turn off the heat when a small amount of water is left.

2. Pour the coix seed powder into the lotus leaf water and stir evenly.

3. Apply the mask on your face for 15 minutes, then wash it off with cold water.

As for how to slim down your face the fastest, the above methods are provided, and friends in need can try them. After all, it is not good to use injections or diet pills for a long time to slim your face, and there will inevitably be side effects. The editor believes that exercise and massage are relatively safe and healthy methods.