What to do if you have less menstruation

Menstruation is an important feature that distinguishes women from men. In many cases, menstruation is not only a physiological feature, but also reflects the physical condition of women. Therefore, whether the amount of menstruation is too much or too little needs our attention. So what should women do if they have less menstruation? What Chinese medicine should they take if their menstruation is less and lighter?

What should I do if I have less menstruation?

If there is no malnutrition, there must be a reason for the small amount of menstruation. Of course, long-term mental stress can also cause this situation. From the perspective of symptoms, it is common in some immune system diseases. I don’t know whether there are other symptoms besides small menstruation, such as fatigue, hair loss, rash, indigestion, etc. Generally speaking, light menstrual bleeding is caused by low estrogen levels.

Estrogen can stimulate the proliferation and thickening of the uterine wall to prepare for pregnancy. When you are emotionally anxious or your environment changes, it is often possible to cause temporary endocrine disorders, which can increase or decrease the amount of menstruation and cause less bleeding during menstruation. This situation will affect pregnancy in the future.

There are many reasons for scanty menstruation, such as endocrine disorders, gynecological inflammation, changes in mental environment, cold, anemia, etc. In addition, it may be due to the uterine wall itself, such as uterine wall tuberculosis causing endometrial degeneration or abortion, curettage causing thin endometrium, etc. Long-term scanty menstruation may cause amenorrhea or infertility. It is recommended that you go to the hospital for a physical examination in time, and actively take medication after determining the cause of the disease to prevent affecting your health. And endometritis, etc. Find the cause and treat it purposefully.

The reason why your menstrual flow is light or heavy is because of low estrogen levels. According to the situation you described, it is considered that it is irregular menstruation caused by endocrine imbalance. This situation is suitable for treatment with Yi Xin Orange Blossom Tea, and the effect is very good. It is recommended that you pay attention to your diet and avoid eating cold, spicy and irritating foods. Keep warm and avoid catching cold.

What Chinese medicine should I take for less menstrual period?

1. Qi and blood deficiency type

Chinese medicine prescription: Bazhen Decoction with added ingredients. Composition: 12 grams of Codonopsis pilosula, 12 grams of Scutellaria baicalensis, 12 grams of Coix seed, 10 grams of stir-fried Atractylodes macrocephala, 12 grams of Red Peony Root, 9 grams of Chuanxiong, 6 grams of Notopterygium wilfordii, and 12 grams of Rehmannia glutinosa.

2. Kidney deficiency

Chinese medicine prescription: Guishen Pills interaction. Composition: 12 grams of Cuscuta seeds, 10 grams of Eucommia ulmoides, 12 grams of Lycium barbarum, 9 grams of Cornus officinalis, 9 grams of Chuanxiong, 10 grams of Rehmannia glutinosa, 12 grams of Chinese yam, and 10 grams of white Poria.

3. Blood stasis

Chinese herbal prescription: Taohong Siwu Decoction interaction. Composition: 9 grams of peach kernel, 6 grams of rose, 10 grams of Chuanxiong, 6 grams of Qianghuo, 9 grams of red peony root, and 9 grams of raw rehmannia.

4. Damp phlegm

Chinese medicine prescription: Cangfu Daotan Pills. Composition: 12 grams of white Poria, 10 grams of French Pinellia, 6 grams of Poria, 3 grams of roasted Licorice, 9 grams of Red Peony Root, 9 grams of Cyperus rotundus, 10 grams of Arisaema, 9 grams of Citrus aurantium, 6 grams of ginger slices, and 9 grams of Liushenqu.