What to do if your milk supply is low during breastfeeding

During the lactation period, if the breast milk supply of women becomes lower and lower, then the baby will definitely not have enough to drink. At this time, you need to prepare infant formula in advance. Formula feeding is definitely not as convenient as breastfeeding and not as nutritious. Therefore, you can use the method of promoting lactation to make breast milk more and more. Let's take a look at what to do if the milk supply during lactation is low?

You can increase the frequency of breastfeeding. Generally, after breastfeeding for a long time, the secretion of milk will become lower and lower. The baby should be allowed to suck more frequently. The more he sucks, the greater the secretion will be. Because when the baby sucks the nipple, more prolactin can be produced, and the appetite secretion will also become greater.

Eat more nutritious foods in moderation. If you want to secrete more milk, you can drink yam and pork ribs soup, pig's trotter and kelp soup, or crucian carp and tofu soup in moderation. They are all very nutritious foods and can make the secretion of milk increase.

You can often use a hot towel to apply to the breast area, and you can also massage it vigorously. This can make the mammary ducts more unobstructed and the secretion of milk will be more smooth. Don't press it blindly by yourself, you should find a professional, but you must first understand the market situation in the industry, don't be deceived by others, and spend a lot of money, which would be bad.

If there is no milk during breastfeeding, you can also use Tongcao to stew pig's trotters to promote milk production. Generally, use about 6g of Tongcao and 1 pig's trotter, and cook them together until the sauce turns milky white. The effect is better and you should drink more porridge.

It is also very important to maintain a happy mood. Only when you are in a good mood can the body become stronger. When you are in a good mood and in a comfortable state, you can also make prolactin more abundant, and the cells can become more active, and the secretion of milk is also very healthy.