I have a headache and feel nauseous and want to vomit when I have my period.

Women in early pregnancy may also experience dizziness, nausea, vomiting, and sleepiness, which are all normal. Some women also experience headaches, dizziness, nausea and vomiting in addition to menstrual cramps during their menstrual period. If this happens every month, it will undoubtedly have a huge impact on your study and work, and your body will also feel uncomfortable. So why do we have this kind of symptoms? Today we will give these ladies a detailed answer.

1. Physiological reasons. In fact, this is related to the estrogen in women’s blood. Women have a unique physiological structure. The concentration of estradiol in blood cells decreases before and after menstruation, which will make the uterine blood vessels more sensitive to some factors, and then the blood vessel support will change, and some patients may experience headaches. After the woman's menstruation ends, the estradiol concentration returns to normal, and the patient's headache symptoms will be greatly alleviated. Estrogen can actually stimulate our prostaglandin secretion. Abnormal prostaglandin secretion will eventually cause headaches, nausea, and vomiting.

2. Lifestyle. Some people may lack physical exercise in their daily lives, do not get enough sleep during menstruation, and have irregular eating and drinking habits and do not eat on time, which may cause them to have this disease. Irregular food, clothing, housing and transportation, and improper diet can all cause menstrual headaches.

3. Psychological pressure. In life and work, we often encounter some unsatisfactory things. In addition, people's life and pressure are generally relatively high now, the brain nerves are under long-term excessive tension, and female friends are under great psychological pressure, which leads to some discomfort during menstruation.

In general, now we should understand the reasons for headaches, dizziness, nausea and vomiting during menstruation. This may be caused by physiological factors. In fact, we can just tolerate this situation. Most people have some bad lifestyles or too much mental stress. During the menstrual period, we must relax mentally and eat more nutritious foods. Only in this way will it not affect our health.