The benefits of hot compress on the waist for women

Acupuncture therapy plays an increasingly important role in our daily lives. According to the practice of many people, acupuncture therapy can have a certain therapeutic effect on the body, among which hot compress is a kind of acupuncture therapy. Heat compress relieves soft tissue pain and promotes blood circulation. If we accidentally hurt a certain part of the human body and experience swelling and pain, we can apply heat to relieve the symptoms. So, what are the benefits of applying hot compress to the waist? Here are the 4 major benefits of applying hot compress to the waist.

1. Relieve pain. If you have back pain, you can apply a hot towel to the injured area. The heat can effectively improve the blood circulation of the body, promote blood vessel dilation, and relieve local pain. This type of treatment can have a temporary analgesic effect, and can also effectively control the condition without causing side effects to the body.

2. Produces body fluids and quenches thirst. Hot compress therapy also has a certain effect of promoting salivation and quenching thirst. Some friends will make some medicine bags by themselves. They can choose Chinese herbal medicines such as Anemarrhena asphodeloides and Phellodendron chinense, and then add salt to give full play to the synergistic effect. Put these Chinese herbal medicines in the medicine bags, then heat the medicine bags, and apply them directly to local tissues of the body. This method can clear away heat and cool blood, has the effect of reducing fire, and effectively alleviates the condition.

3. Anti-inflammatory. Hot compress can also immediately increase the temperature of the injured area, dilate the capillaries in the subcutaneous tissue, effectively eliminate inflammation, and effectively relax the body's nerve tissue, relieve nerves, and improve local discomfort. It generally has a good effect on symptoms such as chronic low back pain and degenerative arthritis.

4. Promote blood circulation and remove blood stasis. The hot compress needs to be applied for about 20 minutes each time, and it has a very good therapeutic effect on cartilage tissue damage. Hot compress on the waist can not only promote the absorption of therapeutic drugs, but also has the effect of promoting blood circulation and removing blood stasis.

The above article introduces in detail the four benefits of applying heat to the waist, but heat application is not suitable for all situations. People whose skin is insensitive, such as the elderly, children, diabetics, etc., should not apply hot compress blindly. If you need to apply heat, be sure to control the temperature, otherwise you will easily get burned. Hot compress is the key to treating cold symptoms. Hot compress is not suitable for patients with fever.