Will my body temperature rise when my period comes?

The normal body temperature of the human body is 37 degrees, so this is also the normal body temperature of every girl. However, some girls feel that their body temperature will be the lowest after menstruation. This situation has a great impact on women's daily life. Let's discuss whether the body temperature will rise during menstruation. I hope everyone can understand it.

The body temperature during the ovulation period before menstruation is about 0.3-0.5℃ higher than that during ovulation. It belongs to the high temperature stage in the entire physiological cycle. Everyone's ovulation temperature will be slightly different, but the human body temperature generally does not exceed 37℃.

Every woman has different physical fitness, so the body temperature changes are also different. Generally, women's body temperature is slightly higher than that of men of the same age. Women's body temperature is higher before menstruation, and the body temperature drops by about 0.2-0.3 degrees during menstruation. By ovulation, the body temperature generally drops by 0.2 degrees, and then rises suddenly.

1. During the entire physiological cycle, affected by the changes in hormones in the body, a woman's body temperature is lowest during ovulation and highest before menstruation. The difference between the minimum and maximum body temperatures generally does not exceed 0.5°C. The maximum human body temperature will not exceed 37℃.

2. Ovulation body temperature is the body temperature measured when a woman wakes up in the morning without any activity. Women can estimate their ovulation period based on the changes in ovulation body temperature, and it is easier to get pregnant by having sex after ovulation.

3. A woman's body temperature is highest during the ovulation period before her period, but due to the influence of activity or room temperature, the body temperature will also change and it is not a fixed value.

A woman's body temperature rises before her menarche due to changes in the body's female hormones. If there are no accompanying symptoms such as cough, weakness in the limbs, or runny nose, no special treatment is required. Usually, you should keep your abdomen warm, avoid eating cold and spicy foods, and ensure adequate sleep.