Taboos for women to drink wolfberry water

Is it bad for women to drink wolfberry water? As we all know, wolfberry can nourish the kidney and essence, protect the liver, nourish the blood, calm the nerves and help sleep, quench thirst, relieve cough and moisten the lungs. It can be said that it has many benefits, but everything is often multifaceted. Wolfberry soaking in water is not suitable for all women. Today, let us understand the disadvantages of wolfberry soaking in water and find some people who are not suitable to drink wolfberry water.

Generally speaking, it is more suitable for healthy adults to eat 20 grams of wolfberry every day. If you consider the effect of preventing and controlling diseases, it is best to eat about 30 grams a day. Moreover, we should always adhere to it for a long time, and it is reasonable to eat a little every day.

But after all, it is a dietary therapy medicine, and not all people are suitable for taking it, because its dampness and heat effect is very strong, so people with fever, cold, inflammation, and diarrhea are best not to take it. People with yin deficiency and internal heat may also suffer from dislocation and diarrhea after taking it. Use it with caution if the internal heat has not been cleared.

People with yin deficiency should pay attention to the amount of wolfberry they consume, because wolfberry is sweet and mild in nature. Excessive consumption can cause getting angry, nosebleeds, and even red and swollen eyes, decreased vision, etc. Especially when eating it raw, the amount should be reduced. Therefore, wolfberry should not be eaten often, as it is a poisonous medicine.

Lycium barbarum is suitable for people with weak constitution and poor resistance. Wolfberry contains betaine, amino acids, carotene, vitamins B21, B2, C, calcium, phosphorus, iron and other ingredients, which are good for health, but you should pay attention to the amount used.

Women usually drink some wolfberry soaked in water and add some dates, which can have the effect of health care. However, we must first understand their health conditions, choose the right time, and control the amount of consumption. If the body is really not fit, avoid strenuous exercise, otherwise it will always cause harm to the body.