Can hip width be restored after childbirth?

Can hip width be restored after childbirth?

If a woman has given birth, it is very rare for her body shape to return to the shape it was before giving birth. Giving birth will stretch the pelvis, which will be difficult to recover, so it is easy to have big hips and buttocks. This is why some actresses don't want to have children. What should I do if my butt and hips become bigger after giving birth?

It is normal to have a big butt and wide hips after giving birth, because mothers who have given birth will experience pelvic relaxation and pelvic relaxation due to the pressure of the fetus during pregnancy and delivery. If the pelvis is loose, you can do levator anus exercises to exercise, such as pelvic dumbbell exercises, etc. You can also use special equipment to electrically stimulate the pelvic floor muscles to promote pelvic recovery. If the pelvis is large, you can use gauze to tighten the pelvis.

Conditions like big buttocks and hips can be corrected after giving birth, but it takes time. Generally, there will be some minor repairs within one to three months after giving birth. If it is too large, it will take longer to repair.

Some pregnant women have sciatic tuberosity separation. In this case, they need to go to the hospital for reliable treatment. This situation is not common. Generally, after childbirth, if the pubic bone separation in the mother's pelvis is not repaired in time and there is pain, it is very likely to be sciatic tuberosity separation.

In fact, for mothers who have just given birth, who doesn't want to restore the figure she had during pregnancy, or have a graceful figure? Of course, mothers don't need to be impatient for quick results when it comes to restoring their figure. They should decide appropriately according to the condition of their body's recovery after giving birth. If it is difficult to restore after delaying, then they need to go to the hospital for treatment under the advice of a doctor. What about you? Do you always experience that after having children?

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