After a woman gives birth to a baby, most of them feed the baby with breast milk, which is very beneficial to the child's physical and mental health. It can transport antigens to the baby and reduce the probability of the baby getting sick. Women who are breastfeeding should pay more attention to their diet to avoid harming the health of the fetus. So, will eating pumpkin cause bloating during breastfeeding? If you don't eat too much winter melon during breastfeeding, abdominal distension will not occur. If mothers eat too much winter melon, it may cause abdominal distension. This is because winter melon contains fiber components, which are not easily digested and absorbed, which may cause indigestion, resulting in abdominal distension, and even diarrhea, abdominal distension and vomiting. It is beneficial to the health of women to eat pumpkin appropriately during breastfeeding. There is a lot of carotene in winter melon. After entering the human body, it can be converted into vitamin D, which is very beneficial to the eyesight of pregnant women. And after vitamin D enters the baby's body through breast milk, it can promote the baby's eyesight development. Winter melon contains a lot of mineral nutrients, such as calcium, iron, zinc, phosphorus and so on. And the content of B vitamins in winter melon is also high, which is an indispensable auxiliary enzyme for human metabolism. After the mother eats winter melon, the above trace elements will enter the breast milk, which can supplement the nutrition for the child and promote the physical growth of the baby. During breastfeeding, you should not eat junk food, especially some foods that are not good for the growth and development of the child as much as possible. You should eat more nutritious foods on a daily basis, which can improve the child's symptoms. Generally, you can eat more foods rich in vitamins, proteins and nutrients. |
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