What to do if you have severe back pain during breastfeeding

Ladies have to go through the confinement period right after giving birth to a baby. Confinement is very important, and it is also a period of physical recovery for the mother. She must not be exposed to wind or touch cold water for fear of leaving problems that are difficult to recover later. Most women will choose to breastfeed, which will be difficult at first, but the food for the baby is very safe. So what should I do if I have severe back pain during breastfeeding?

Back pain is a common condition among mothers after childbirth. During pregnancy, the uterus gradually enlarges, and the waist bears a lot of pressure. After giving birth, the changes in the endocrine system may not be able to restore to its original state, so this may also occur. When you have just given birth to a baby, you have to take care of the baby, feed the baby, clean the house, etc., and the waist will continue to work. Another thing is that right after giving birth, the lochia cannot be completely discharged, causing inflammation and back discomfort. Couples should also control their sexual intercourse reasonably and pay attention to hygiene to prevent back pain after infection.

Mothers do not pay attention to their rest. They stand for a long time or squat for a long time, which will cause discomfort in the waist. During the breastfeeding period, the method of feeding the child must be appropriate. If it is wrong and you feed the child habitually, your waist will immediately hurt. Mothers should supplement calcium, eat more foods high in calcium, or take therapeutic drugs. If cold air enters the body after giving birth, the blood circulation will not flow smoothly, and you may get rheumatism and have back pain.

There are many reasons for lower back pain during breastfeeding. In addition to normal rest, you should also pay more attention to your diet, avoid overeating and drinking, do some appropriate waist exercises, and massage the waist appropriately to see if there is any relief. Try to take less medicine, or take it under the guidance of a doctor to avoid affecting the baby. If the back pain does not subside, you should see a doctor for examination as soon as possible to avoid delaying the disease.

Causes of back pain during breastfeeding

Persistent back pain during pregnancy

During pregnancy, the intervertebral disc supports the weight of the entire fetus and amniotic fluid, causing the intervertebral disc to undergo "postural deformation". The change in body shape during pregnancy will cause the intervertebral disc to bend backwards. This bending can easily lead to bone pain, deformation and loosening, resulting in hormone changes after childbirth, causing pain.

Postpartum cold

Breastfeeding mothers do not pay attention to rest during the confinement period, use their waist too much, and do not pay attention to the posture of using their waist, which causes cold wind or moisture in the body to enter the waist, causing abnormal blood circulation in the waist, resulting in postpartum low back pain.

Spinal bone disease

Breastfeeding mothers are caused by some symptoms of spinal osteoarthritis, that is, caused by soft tissue diseases around the spinal osteoarthritis. Common examples include sprains, injuries, bleeding and so on.

Human Diseases

Breastfeeding mothers have visceral diseases, which can also cause low back pain, such as gynecological inflammation, adnexal infection, uterine infection, etc., which may often cause low back pain. In addition, spinal nerve diseases such as spinal cord inflammation and spinal cord tumors may also cause low back pain.