How to distinguish between pregnancy pain and dysmenorrhea

Nowadays, many girls feel very uncomfortable and painful every time they have their period due to poor lifestyle or genetic reasons. It is said that pregnancy pains also occur during pregnancy, so how to distinguish between pregnancy pains and menstrual pains?

Pregnancy pain is a kind of pain that makes you feel that you are about to have your period. It is not a continuous pain but an intermittent pain. It is not as painful as menstrual pain. And usually, if you are not pregnant, your period will come soon. It is recommended to conduct regular pregnancy tests or blood HCG tests to help confirm the diagnosis when there is no normal menstrual period. You cannot currently determine whether it is a normal early pregnancy, and you also need to determine what drugs are involved to help determine whether there is an effect and the size of the effect.

Generally speaking, in the early stages of pregnancy, most women will experience abdominal bloating and pain. This condition is caused by pregnancy irritation and there is no need to worry. You should keep your abdomen warm and avoid eating cold and irritating foods. This will improve the condition. As the pregnancy progresses, this discomfort will disappear, but it needs to be checked for threatened miscarriage. This may be caused by an enlarged uterus, but if the pain is severe and you are not sure whether it is an intrauterine pregnancy, then you may be facing an ectopic pregnancy. You should see a doctor for an ultrasound examination to confirm whether it is an intrauterine pregnancy.

In the early stages of pregnancy, because the body's estrogen levels are low and cannot resist estrogen, mild abdominal pain may occur. This is caused by uterine contractions, and there is no problem as long as it is not very strong.

What to do about dysmenorrhea

Girls’ menstrual cramps may be caused by catching a cold, because girls are very prone to catching a cold during their menstrual period, and once they catch a cold, they are very likely to experience menstrual cramps. At this time, if you apply a hand warmer to your abdomen, you can relieve the pain with high temperature, which is a physical solution without any side effects.

If the pain is really unbearable, try drinking a cup of hot brown sugar ginger water, which will work very quickly. Old brown sugar is a very common raw material and can be purchased in many places. As long as you soak it in a cup of hot water and drink it, it can solve the pain of menstrual cramps, and its actual effect is very significant. It is a method favored by many female friends. Girls who suffer from menstrual pain may try it.

There are some acupressure points on the human foot, which are connected with the diversity of the pelvic position. There are acupressure points in the uterus and ovarian area in the depressions on both sides of the ankle. When you suddenly have menstrual pain, start by slowly pinching with your thumb and other fingertips, then move up to the calf muscle, alternating between the two feet for more than ten minutes, which can effectively relieve menstrual pain.

Do some simple yoga exercises, which can also help relieve the pain. Kneel down on your knees, sit on your heels, put your forehead on the ground, and keep your arms straight on both sides of your body. Maintain this posture for a few minutes.