Breast pain starts after ovulation

Maybe you don’t know much about breast hyperplasia, but many women often suffer from it. This type of disease usually has certain main manifestations when women have their periods, such as breast pain when menstruation comes, accompanied by the appearance of lumps. This also shows that breast hyperplasia is very common for women. Some women also start to experience breast swelling and pain after ovulation, so they should be alert to the possibility of breast hyperplasia.

Breast pain begins to appear after ovulation, indicating that breast hyperplasia is more obvious:

Due to the changes in female hormones in the body after ovulation, many people will have breast hyperplasia, but most people begin to gradually experience mild breast swelling and pain one week before menstruation, which is about 5-7 days after ovulation.

If the swelling and pain occur after the ovulation period, it indicates that the level of hyperplasia is serious. If this type of pain persists for a long time, it is recommended to go to the hospital for a breast examination to rule out other breast conditions. You can also consider using medication for intervention, including drugs or traditional Chinese medicine to eliminate milk and knots. You should also pay attention to maintaining adequate sleep and a positive attitude on a daily basis, which is also a very important factor in reducing breast hyperplasia.

What to do with breast hyperplasia?

Quit smoking and drinking: Needless to say, everyone should understand the harm of smoking and drinking to the human body. This kind of lifestyle will not only affect the metabolism of the human liver, but also have a certain impact on the estrogen level in our body. But you may not think that the estrogen in the body has a great relationship with breast health.

Maintain a regular schedule: The harm of staying up late to the human body is well known, so it is very important to maintain adequate sleep every day. Adequate sleep is not only beneficial to the balance of human endocrine system, but also can establish good standards for the metabolism of growth hormone. Therefore, female compatriots should ensure that they get up early and go to bed early, and stay up late less. At the same time, do not take estrogen-containing drugs or use moisturizers all the time, because if there is too much estrogen in the body, it is very easy to cause breast hyperplasia.

Eat less greasy food: especially fried food. This kind of food contains high fat. Long-term consumption will not only cause obesity, but also increase the estrogen level in the body, thereby aggravating the symptoms of breast hyperplasia.

Maintain a good mood: A good mood can help us avoid various diseases. Although breast hyperplasia is not a disease, it is often caused by excessively high levels of estrogen in women's bodies. And if female compatriots have a bad temper, it will immediately hinder their ovulation function, which will immediately reduce the body's progesterone level, thereby causing an increase in estrogen, and even leading to the occurrence of breast hyperplasia, so maintaining a good attitude every day seems very important.