Does drinking coffee affect your menstrual cycle?

We all know that drinking coffee has a certain impact on menstruation, which can cause menstrual abnormalities and increased menstrual flow, so we recommend that you drink less coffee during menstruation. Although coffee can refresh us, it is harmful to our health. I hope female friends can treat coffee as a beverage scientifically.

1. Drinking coffee before and during menstruation can cause breast pain, anxiety, irritability and mood swings, and consume vitamin B stored in the body, thus disrupting carbohydrate metabolism.

2. The caffeine contained in coffee is a stimulant that can easily stimulate the nerves and cardiovascular system, resulting in menstrual pain, prolonged menstruation, and excessive menstrual bleeding. Coffee will increase the female hormone in the body and aggravate some gynecological diseases, such as endometriosis and breast swelling. More importantly, it will also affect fertility. Drinking coffee during menstruation will significantly increase the level of female hormones in the body, affecting the number of eggs in the ovaries, causing ovarian aging, and accelerating the aging of all body functions.

3. It is not good for women to drink coffee during menstruation. Because drinking coffee during menstruation will increase the female hormone in the body, aggravating some gynecological diseases, such as endometriosis and breast swelling, and even affecting fertility. Drinking coffee during menstruation will significantly increase the level of female hormones in the body, affecting the number of eggs in the ovaries, causing ovarian aging, and accelerating the aging of all body functions.

From this article's introduction on how drinking coffee affects the menstrual cycle, we can understand that coffee as a beverage may cause breast swelling and menstrual pain during menstruation, and may also stimulate the occurrence of some gynecological diseases. Therefore, we recommend that female friends drink less coffee in normal times and not drink coffee during menstruation.