Today we are going to discuss a very practical question: Can we eat leftovers and overnight drinks at home? Have you often heard that " overnight food causes cancer " and " overnight water is poisonous "? But is this really the case? Today I will give you some scientific knowledge about which foods you can eat safely and which ones must be thrown away. Are leftover food really that scary?A man in Wuxi was admitted to the ICU due to food poisoning after eating an unsealed overnight meal (egg fried rice). His liver function index exceeded the normal value by more than 80 times, and he suffered from severe liver failure ! This is not an exaggeration, but a real case. Zeqiao original copyright contact So, which overnight dishes should we avoid? 1. Green leafy vegetables If green leafy vegetables are left for too long, not only will the nutrients be lost, but they will also easily go bad. What's worse is that green leafy vegetables themselves have a high nitrate content. If they are left for too long after being cooked, the nitrate will be reduced to nitrite, which is not good for our health. Is it true that overnight water and overnight tea cannot be drunk?Finally, let's talk about overnight water and tea, which everyone is concerned about. Shenzhen Center for Disease Control and Prevention conducted an experiment and showed that even if the water was boiled 20 times and left to stand for a day and a night, the nitrite in it was far below the safe value. So, the same is true for overnight water. Although the nitrite in the water increased slightly after overnight, it was still very little. As for overnight tea, although it will not cause cancer, its nutritional value is greatly reduced due to the loss of many ingredients such as vitamins and tea polyphenols. It is not as fragrant and delicious as freshly brewed tea. Summarize
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