How long does it take for the uterus to return to normal after a normal birth?

After ten months of pregnancy, giving birth to a baby successfully is the happiest thing for every mother, but after the baby is born, the mother also needs a long period of recovery, especially the uterus. Generally speaking, the uterus of a woman's body can only weigh 50g, but due to pregnancy and childbirth, it can grow to as much as 1kg, so more attention should be paid after giving birth. So how long does it take for the uterus to repair after giving birth naturally?

How long does it take for the uterus to repair after giving birth?

The repair of the uterus after childbirth mainly includes three aspects, namely the restoration of the uterine body, the restoration of the cervix and the restoration of the uterine wall. One week after giving birth, the mother's uterus begins to slowly recover. At this time, the internal os of the cervix will immediately begin to close, and its volume will gradually decrease. It won't be until about 30 days after giving birth that the mother's cervix will slowly return to normal. Generally speaking, it takes about 6 weeks for the uterus to repair after a natural birth.

How to quickly repair the uterus

1. You should urinate immediately after giving birth. Do not overinflate your bladder or keep it in a swollen state all the time.

2. Avoid lying flat for a long time during the confinement period. 6-8 hours after giving birth, the mother can sit up after the fatigue is eliminated, and should get up and exercise the next day to facilitate the recovery of the body's physiological functions and energy, help the uterus recover and discharge postpartum lochia. If the uterus has already tilted backward, it should be corrected by lying on the knees and chest.

3. You should breastfeed after giving birth. Because the baby's sucking stimulation will reflexively cause uterine contractions, thereby promoting the reduction of the uterus.

As a key organ for creating a baby, the uterus completes its sacred mission at the moment the baby is born. Mothers need to pay attention to and care for it during the confinement period so that it can recover as soon as possible. During the bedrest period, it is recommended to do levator anus exercises appropriately to promote postpartum recovery. It is also necessary to use drugs such as neobiochemical or motherwort to promote uterine recovery and postpartum lochia discharge, and pay attention to keeping the vulva clean to prevent infection.