Is it good for women to eat Panax notoginseng?

Korean ginseng is a Chinese medicinal material that can often be found in various pharmacies. It has the effects of nourishing qi and blood, clearing away heat and detoxifying, promoting body fluid and quenching thirst. It is also unique in that it is nourishing without being dry, and has a wide range of applications. It is a very good nourishing and health-preserving Chinese medicinal material for women. Therefore, many people use it to make tea. Is it good for that woman to habitually drink American ginseng water? What combination of Western food would be better for making tea?

Is it good for women to drink American ginseng for a long time?

Long-term and appropriate consumption of Korean ginseng water by women is beneficial to their physical and mental health, but it varies from person to person and changes with the seasons. Korean ginseng and Poria cocos have sweet, slightly bitter and cool effects. It enters the heart, lung and spleen meridians. Its functions are to replenish qi and blood, nourish yin, clear away heat, detoxify, promote body fluid and quench thirst. It is used to treat symptoms such as Qi deficiency and kidney yang deficiency, virtual fire, irritability, cough with blood in sputum, internal heat to quench thirst, dry mouth and throat. Korean ginseng also has certain effects in relieving fatigue and delaying aging. Therefore, if women often take Korean ginseng appropriately, it can help prevent aging. Although Korean ginseng has certain nourishing and health-preserving effects, it is not suitable for everyone and depends on the individual. Because Korean ginseng is classified as a cooling medicine, the periodicity of its use should be taken into consideration.

What to pair with Korean ginseng for tea

Korean ginseng, scutellaria, and wolfberry. Korean ginseng has the effects of replenishing qi and blood, nourishing yin, clearing away heat, detoxifying, promoting fluid and quenching thirst; scutellaria has the effects of replenishing qi and blood, promoting yang, invigorating qi and removing sweat; wolfberry has the effects of nourishing the kidneys and improving intelligence and eyesight. Adding the three ingredients to boiling water can have certain practical effects in replenishing qi and blood, nourishing yin, promoting body fluid, and enhancing immunity. Suitable for people with both Qi and Yin deficiency and low resistance.

Korean ginseng and dendrobium have the effects of benefiting the stomach, promoting fluid production and quenching thirst, nourishing yin and clearing away heat. It is mainly used to treat symptoms such as heat syndrome, loss of body fluid, dry mouth and tongue, thirst and loss of appetite, insufficient stomach yin, and nausea due to lack of appetite. When combined with Korean ginseng, it can enhance the yin-nourishing effect. It is suitable for people who often feel dry mouth and thirst and who damage their yin by staying up late.

Korean ginseng, Panax notoginseng and purple salvia miltiorrhiza have the effects of dispersing blood stasis, activating blood circulation, reducing swelling and relieving pain; purple salvia miltiorrhiza has the effects of activating blood circulation, removing blood stasis, dredge meridians and relieving pain, purifying the heart and relieving restlessness, and removing blood stasis and eliminating carbuncle. The three ingredients mixed with boiled water have a certain effect of promoting blood circulation, removing blood stasis and replenishing qi and blood. It can prevent cardiovascular and cerebrovascular diseases and is a very good health care drink for the elderly.

Taboos of drinking American ginseng soaked in water

1. Control the amount of Korean ginseng soaked in water and drink it every day. Drinking too much can easily cause adverse symptoms such as dry mouth, thirst, excitement and insomnia.

2. Korean ginseng is a cooling medicine and is suitable for replenishing qi and blood and nourishing yin. It is suitable for people with fever, hot palms, red face, and frequent fatigue. Otherwise, the medicine will not be used for the right purpose and will have a counterproductive effect.

3. Korean ginseng is not good for dampness, so the periodicity should be taken into consideration when taking it. It is suitable for taking it in summer and autumn when the weather is relatively dry.

4. Women who are menstruating or pregnant are not suitable for consumption.