Does eating spicy food during pregnancy have any effect on the fetus?

Before pregnancy, many mothers did not have a big fondness for spicy food, but since pregnancy, their diet structure has changed a little, and they now like to eat things that they hated before. Seeing others eating spicy strips, some mothers can't help but want to eat them too. So does eating spicy snacks during pregnancy have any effect on the fetus? The following is a detailed introduction to this issue.

Does eating spicy food during pregnancy have any effect on the fetus?

Pregnant women should not eat spicy food or spicy skin. Because Chuanchuanxiang and Lapi have few nutritional ingredients and are hot condiments for spicy foods. Pepper, Sichuan pepper, pepper, fennel, star anise, star anise, five-spice powder, etc. are easy to consume gastrointestinal moisture and thus reduce gastric duct secretion, causing stomach pain, gastrointestinal dryness, hemorrhoids, constipation or stool obstruction. When constipated, pregnant women hold their breath to defecate, which increases abdominal pressure and compresses the fetus in the uterus, which can easily lead to fetal restlessness, premature rupture of membranes, miscarriage, premature birth and other adverse effects. Eating too much can easily cause symptoms such as getting angry. Try not to eat spicy food during pregnancy. Eating spicy food during pregnancy will cause getting angry, and the preservatives may affect the health of the fetus, because spicy food such as spicy skin will enter the fetus's body through the mother's blood circulation and stimulate the fetus's heartbeat. It will cause pregnant women to have dry mouth, eye sores, and irritability, which is not conducive to the normal development of the fetal heartbeat.

In the early stages of pregnancy, it is best for expectant mothers to choose neutral fruits as the main food, such as apples, red grapes, oranges, lemons, guavas, bananas, pineapples, wax apples, sugar cane, olives, etc. If you want to eat hot fruits, you must eat them in small amounts. It is best to eat them with cold fruits, which can have the effect of balancing heat and cold. Cool fruits like melon, red grapefruit, pear, etc. should also be selective. At this stage, eating some red grapefruit in moderation is a good way to supplement folic acid, as red grapefruit contains pure natural folic acid. Folic acid tablets are not only important in early pregnancy, but also essential throughout the entire pregnancy period. It is not suitable for people who are allergic to its skin or have a high incidence of eczema.

What are the harms of eating spicy strips during pregnancy

As a local delicacy known to everyone in the streets, spicy skin is edible to most people and is very popular. However, the safety risks and health hazards of spicy skin are very great. If you are not careful, it may cause food poisoning or even carcinogens. Pregnant women can easily suffer from miscarriage or unhealthy fetuses after birth after eating it. Although spicy noodles are very popular among young people today, they are not a healthy food. The production environment of spicy noodles is very dirty and poor, and the nutrients contained in spicy noodles are very few. Eating spicy noodles cannot increase the nutrition for pregnant women and fetuses. On the contrary, eating too much spicy noodles will affect the health of the fetus and even cause fetal deformities.

As a special family, pregnant women should not only pay attention to improving nutrition and eat nutritious foods appropriately, but also pay special attention to balanced diet, diet cooking, food safety and food selection. If balanced nutrition is not taken into account during pregnancy, not only will the fetus grow and develop slowly and incompletely, but the mother will also be weaker after giving birth. Improving nutrition does not mean eating more, but paying attention to the nutritional balance in food.