What are the benefits of eating Tremella soup for pregnant women

White fungus is a kind of bacteria and can also be used as a seasoning to make hot pot side dishes or to make soup. The fetus needs to supplement various nutrients during the development stage, so pregnant women need to supplement many good nutrients, such as various vitamins and minerals. What are the benefits of eating Tremella and lotus seed soup for pregnant women? Let’s take a look at the many benefits of drinking Tremella and lotus seed soup for pregnant women.

1. White fungus contains pure natural plant collagen fiber, plus its yin-replenishing effect. Long-term consumption can protect the skin and remove facial chloasma and freckles. Many pregnant women have found that chloasma has appeared on their faces since they became pregnant. This is mainly because the changes in male hormones during pregnancy cause a temporary increase in body pigmentation. Therefore, pregnant women might as well take some white fungus to prevent chloasma.

2. White fungus has the effects of relieving cough and moistening the lungs, nourishing lung qi deficiency, can enhance the defense function of lung tissue, enhance the body's resistance, thereby enhancing resistance and reducing the probability of pregnant women getting sick.

3. White fungus has the effect of strengthening the spleen, calming the nerves and promoting sleep. It is a top-grade food supplement in autumn and winter. And it contains vitamin D, which can prevent the outflow of calcium and is very beneficial to the development of the fetus. Vitamin D deficiency during pregnancy can affect the bone growth of the fetus and cause hypocalcemia and incomplete development of incisors in newborns.

4. 90% of white fungus is collagen powder. Taking it can relieve dry skin and chapped lips when pregnant women take it. However, it is not recommended for pregnant women to take too much. It is necessary to effectively and balancedly match it with a diet to facilitate the healthy growth of the fetus.

Pregnant women should be aware that they should not eat moldy white fungus to prevent poisoning. Moldy dried Tremella is burnt light yellow or green-brown in color, not bright in color, with weak and uneven shapes, easy to break, with small black spots or orange-red soft spots on the stem, and becomes sticky after being blistered and has a strong odor. In addition, any dry slices with a fuzzy surface are at risk of growing mold. Tremella poisoning is caused by exotoxin of Streptococcus flavus. Streptococcus flavus exotoxin has a relatively serious impact on the human brain, liver and kidney functions.