Reasons why women snore when they sleep

It is really hard to tell the difference between snoring in men and women. In many cases, we are too tired after a day of work and fall asleep right after falling into bed without realizing that we are snoring. So how can we alleviate such a situation? If women snore, will it harm our health? If the snoring is very serious and loud every time you sleep, you need to see a doctor. In order not to disturb neighbors and for their own health, ladies should not hesitate to seek medical attention in time if they often snore. So, what are the reasons why women snore when they sleep?

After falling asleep, some people snore habitually. Although the "defendant" is not aware of it, it seriously affects the sleep quality of others. What are the reasons for women's snoring?

Women's snoring may be caused by illness

Any factors that can cause stenosis of the trachea in the nose and throat will promote snoring, such as congenital abnormalities of the trachea, deviated nasal septum, nasal polyps, hypertrophic hematoma of the nasal mucosa, hyperplasia of tonsils and adenoids, hypoplastic or backward-protruding mandible, hypertrophy of uvula, drooping soft palate, hypertrophy of tongue, etc.

Women's snoring may be due to obesity

Obese patients have too much body fat accumulated in their necks, which is also one of the reasons why their respiratory system is narrow and they snore.

Women's snoring may be due to their sleeping posture

Some patients have no tracheal abnormalities during the day, but at night, due to the reduced tension of the muscles around the trachea, and the back drop of the tongue when sleeping in a supine position, the trachea can also be narrowed, affecting the smooth passage of airways.

Women's snoring may be due to unhealthy living habits.

Drinking alcohol and taking tranquilizers such as valium can also suppress breathing, aggravate snoring, and even cause sleep apnea. In addition, smoking can also cause upper respiratory tract inflammation and edema, while quitting smoking and drinking can reduce the risk factors of snoring.

Women may snore due to age.

The occurrence of snoring is also related to age. Although snoring occurs in children and adolescents, the proportion is relatively low. The incidence of snoring increases in men after the age of 35 and in women after menopause, which is closely related to factors such as obesity and muscle dysfunction in the elderly.