What nuts can help enlarge breasts?

Some women with flat chests want to find some ways to enlarge their breasts. There are many ways to enlarge breasts, and the best one is diet therapy. However, you may not know what to eat to enlarge your breasts and what foods are important to choose. The following will explain to you whether eating nuts during menstruation can help enlarge your breasts.

Can eating nuts during menstruation help enlarge breasts?

The fullness of the breasts is affected by the secretion of ovarian hormone in women. The 1st to 3rd day of menstruation is the best time to enlarge and beautify breasts, because during these 3 days the uterine ovarian hormone that affects the fullness of the breasts is secreted equilibrately for 24 hours, which can stimulate the accumulation of breast fat. If you eat more carrots, potatoes, soy foods and dried fruits in these three days, the breast enhancement effect will be more than 30% better than usual.

In addition to papaya milk, fermented glutinous rice eggs are also recommended by many celebrities for breast enhancement and breast beauty. It is a very traditional breast enhancement and breast beauty food. The enzymes, active substances and B vitamins produced by the fermentation of rice wine are very beneficial to breast development, and the trace amount of alcohol can improve the blood circulation of the breasts. If it is cooked with egg white-rich eggs, it can not only make the breasts fuller, but also greatly improve the skin quality. There are many ways to make rice wine eggs. The most common and delicious one is to boil the eggs, peel them, put them in rice wine, add brown sugar and some spices, and heat them in the microwave for 2 minutes. Taking it once in the morning, noon and evening before menstruation is more effective in making the breasts fuller.

In addition, soybeans, peanuts, etc. containing lecithin, almonds, walnuts, and sesame seeds, which are rich in protein, are all high-quality breast enhancement foods. The coating part of the seeds of plants has the function of promoting the growth of sex hormones.

The role and efficacy of dried fruits

(1) Hazelnut kernel Hazelnut kernel is known as the king of nuts, and its nutritional value is comprehensive and rich. Regular consumption has the effects of preventing and treating heart disease, cancer, cardiovascular and cerebrovascular diseases, and can also improve eyesight and benefit the brain.

(2) Pine nuts Pine nuts are often called the king of longevity. The fat components of pine nuts are fatty acids and alpha-linolenic acid, which have the effects of lowering blood pressure, preventing arteriosclerosis, and preventing cardiovascular diseases caused by increased cholesterol.

(3) Chestnuts Chestnuts are known as kidney fruit and contain soft dietary fiber. Strengthen the spleen and stomach, tonify the kidneys, strengthen yang and clear the brain. The glycemic index is lower than that of white rice, so diabetics can enjoy it in moderation. Take only 6 to 7 pills per day. Chinese medicine believes that chestnuts are the best for treating kidney deficiency and weak waist and legs.

(4) Sweet almonds Sweet almonds are anti-cancer dried fruits. Amygdalin is converted into a pure natural anti-cancer substance by hydrolysis, which can selectively destroy tumor cells. Bitter almonds can cure cough and asthma, and are toxic. Sweet almonds are non-toxic, can nourish the lungs, relieve coughs, moisten the intestines, and reduce cholesterol. They are suitable for the elderly with weak constitutions.

(5) Sunflower kernels Sunflower kernels are known as the antidepressant fruit. They contain 8-carotene, which can prevent cell necrosis under the skin and make hair soft and beautiful. Sunflower kernels also contain B vitamins, which can cure depression and neurasthenia.