What are the symptoms of severe kidney deficiency in women?

In daily life, not only men suffer from kidney deficiency. Women also have symptoms of kidney deficiency. What are the symptoms of kidney deficiency in women? For example: hearing loss, irregular menstruation, osteoporosis, etc. What should a woman with kidney deficiency eat? For example: amaranth, longan, wolfberry, etc. Let’s take a look at what fruits women with kidney deficiency can eat.

What are the symptoms of kidney deficiency in women?

1. Prone to low back pain, joint pain, etc.

2. Shortness of breath, white and fat tongue or tongue with teeth marks.

3. Hearing loss or tinnitus, and memory loss.

4. Prone to osteoporosis, cervical spondylosis, lumbar disc herniation, etc.

5. Diarrhea or constipation at dawn; being fat or thin.

6. Menstruation is delayed, less in volume, dark in color, one-time or painful.

What should women with kidney deficiency eat?

1. Amaranth

Amaranth is warm in nature, spicy in taste, and has the effects of nourishing the kidneys, strengthening yang and invigorating yang.

2. Dried longan

Dried longan is used to treat menopausal symptoms such as insomnia, panic, etc. caused by deficiency of qi and blood due to deficiency of liver and kidney.

3. Chestnut

It is warm in nature and sweet in taste. In addition to the effects of strengthening the spleen, stomach and digestion, it also has the function of nourishing the kidney, strengthening yang and strengthening the waist. It is most suitable for people with kidney deficiency and low back pain.

4. Chinese yam

It is mild in nature and sweet in taste. It is a "good" medicine in traditional Chinese medicine. It has the effects of moistening the lungs, strengthening the spleen and stomach, and can nourish the kidneys and replenish essence. People with kidney deficiency should eat it regularly.

5. Wolfberry

It is mild in nature and sweet in taste. It has the functions of nourishing the kidney, strengthening yang, protecting the liver, benefiting the kidney and clearing the eyes, strengthening bones and tendons, and relieving low back pain. Long-term consumption can prolong life. It is most suitable for middle-aged and elderly women with kidney deficiency.