It is said that confinement is a woman's second life. This statement is true to a certain extent. A good confinement is of great significance to women's bodies. However, some symptoms after childbirth are becoming more and more common. Due to various reasons during childbirth, women are prone to irritability and sadness, so many women will cry during the confinement period. In fact, crying during the confinement period will cause great harm to women's bodies, including affecting eyesight, easily causing emotional instability, and affecting breast milk secretion. Therefore, women should understand this as soon as possible and maintain a happy mood during the confinement period. They can alleviate the differences in daily life through communication and reduce or avoid crying during the confinement period. 1. How harmful is it to shed tears during confinement? Blood pressure affects vision Pregnant women should not shed tears frequently during the confinement period. All aspects of the body are relatively weak during the confinement period. Crying is not good for the eyes, and they may shed tears frequently when exposed to the wind in the future. Therefore, it is better not to cry. The blood is very prone to emotional instability, which affects breast milk metabolism Being depressed and in a negative mood will hinder the metabolism of prolactin in the body, which will immediately lead to a decrease in milk production or even milk withdrawal. 2. So how can we reasonably relieve our thoughts? 1. Recharge your batteries before childbirth and hire a good nanny The mother-in-law or one's own mother cannot help take care of the confinement, and the husband is busy at work. If economic conditions permit, finding a good nanny in advance can help new mothers relieve a lot of pressure. 2. Properly handle the relationship between mother-in-law and daughter-in-law Whether it is the mother-in-law or the mother, there will be conflicts with the young people's parenting views, but you can understand that the elderly's position is always good. We should communicate with the elderly as much as possible and tell them the appropriate scientific methods. 3. Accommodate relatives and be good at communication Being more considerate, giving more warmth and comfort, and spending the month of confinement more comfortably can prevent postpartum depression. Confinement is the most important stage in a woman's life, and it is also a more sensitive stage both physiologically and psychologically. Don't be too picky when doing things, think rationally, pay attention to the way of communicating with relatives, be tolerant and caring to each other, and you will gradually get out of postpartum depression. |
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