Irregular menstruation since 20 years old

For adult women, irregular menstruation is common, so in order not to affect future pregnancy, this problem must not be ignored. Of course, menstrual disorders are often referred to as delayed or premature menstruation for a long time, so what should I do if my menstruation is irregular for 20 days?

Whether the menstrual period is normal affects women's pregnancy and motherhood, and it also has many effects on women's bodies. As a woman, you cannot ignore this issue. Of course, in order to treat menstrual disorders, we should first understand the causes of menstrual disorders. Generally speaking, menstrual disorders are caused by women's excessive work pressure or work pressure, tension, anxiety and other factors. If this is the case, the patient should maintain a happy mood and can relieve the mood by practicing yoga and traveling, and there may be improvements.

There are many reasons for irregular menstruation, such as large mood swings, endocrine disorders, taking hormonal drugs (such as emergency contraception), and one's own work and rest habits (whether you often stay up late), and also the existence of organic diseases, such as ovarian cysts, endometriosis, polycystic ovary disease, pituitary tumors, endometritis, etc. For irregular menstruation, you should first maintain a happy mood and sufficient sleep, avoid taking hormonal drugs, and at the same time, you should have a blood test to check the estrogen level on the second day of your period, and then take targeted medication for treatment.

Malnutrition can also cause women to have irregular menstruation, especially women who fast to lose weight, which can cause endocrine disorders and endometrial hyperplasia, leading to delayed menstruation. There are also many gynecological diseases that can cause menstrual disorders, so if you encounter such a situation, you should see a doctor for examination to understand the cause of the disease. The doctor will also come up with an effective treatment plan, and your menstrual period will return to normal soon.

Different women have different physical constitutions, so the amount of menstruation and the duration of menstruation are different. In any case, if you find menstrual disorders, you must seek medical treatment in time. On normal days, women should not eat too cold food, nor spicy food, as these will affect the menstrual period.