Can women eat mango during confinement?

Female friends must pay more attention to rest during the confinement period and eat more light dishes. Many doctors will also advise female friends to eat some fruits in moderation, but women should avoid eating fruits that are too cold in nature as much as possible. So can women eat fresh fruits such as mango?

Female friends should try not to eat mangoes during the confinement period. Mango is very nutritious and has the effect of inhibiting bacteria, sterilizing and anti-inflammatory. However, it is cold and damp in nature and it is easy to get angry after eating it. If female friends choose cesarean section as their method of delivery, they should try to avoid touching mangoes.

What fresh fruits can women eat during the confinement period? Female friends can eat some bananas during the confinement period. Bananas are rich in zinc, which can make the body healthier, and it is high in cellulose. Many women are prone to constipation after giving birth. At this time, they can eat bananas and apples appropriately to relieve the constipation.

Fruits such as apples and kiwis are also suitable for women in confinement, but they must not be consumed too much, as too much can easily cause stomach discomfort. If women feel that eating these fruits raw is too cold, they can soak the fruits in boiling water, which can make the fruits less cold.

Female friends should try not to eat mangoes during confinement. Although mango is very nutritious, it is cold and damp in nature, which can easily cause getting angry, and many people are easily allergic to mangoes. In addition to mangoes, female friends can eat some bananas and apples in moderation during the confinement period. Bananas and apples can improve people's mood and relieve their mood. Bananas and apples are rich in methylcellulose, which can effectively relieve constipation