How to check if your uterus is healthy

The uterus is the main reproductive organ of women and also the organ that women need to maintain the most. Once there is a problem with the uterus, it will cause a series of gynecological diseases, as well as skin problems and atrophy problems. Therefore, women should promptly understand the physical condition of their uterus. Today, the editor will share with you some tips on how to know whether the uterus is healthy and how to maintain the uterus by yourself.

1. Menstrual period

The uterus and a girl's menstrual period are naturally inseparable. Under normal circumstances, a woman's menstrual cycle ranges from 22 to 30 days. In other words, the duration of the menstrual period is generally about three days to a week. If the duration of the menstrual period is not within this range, is shorter or longer than any range, then it means that there may be problems with the uterus, or there are some gynecological diseases. Many people may not have noticed that they should record the time of their menstrual period. Generally speaking, if everything is within this range, it means that the uterus is very healthy.

2. Menstrual blood color

Under normal circumstances, women's menstrual blood is dark red, but some women's menstrual blood is red or dark red, and even accompanied by blood clots, which means that the uterus is unhealthy and there is a problem. If the color of menstrual blood is lighter, it means that the uterine wall is not completely removed, the toxins in the human body are not completely discharged, and the accumulation of toxins in the body will cause great harm to the human body. If the menstrual blood is very dark in color, such as black and red, it means that the uterine wall is falling off more seriously, and there is a high possibility that there is a problem with the uterus.

3. Menstrual pain

Many women suffer from menstrual pain every time their period comes. The pain is so severe that they can neither sit nor lie down. It is very uncomfortable. This is most likely due to poor uterine development or a general poor lifestyle. Nowadays, girls like to wear clothes that show their legs. Even in the cold days of early autumn, they still expose their ankles. This makes it easy to catch cold, and the invasion of cold air can easily cause menstrual cramps, while a healthy uterus is not prone to menstrual cramps.

4. Symptoms of leucorrhea

The symptoms of leucorrhea can vividly reflect a woman's physiological condition. Under normal circumstances, vaginal discharge should be milky white with a certain viscosity, and there will be a small amount of fishy smell. However, if gynecological symptoms or other symptoms occur, the vaginal discharge will immediately change, and even red blood may appear, which indicates that there is a serious problem with the uterus.

5. Fair skin

A person's complexion can also indirectly reflect the health of the uterus. If a person has fair skin, good complexion, and no chloasma, this means that the uterus is very healthy. But on the contrary, if a person looks dull and bloodless, in other words, has chloasma, then it means that there are toxins in the body, which may not be excreted by the uterus, which may also be caused by endocrine disorders. To understand whether a person's uterus is healthy, you can also observe the complexion. If a person has fair skin and no chloasma, it means that the uterus is very healthy.