Is it good for women to take a hot spring bath? Why do people get allergic reactions to hot spring baths?

Most of us know that hot springs are good for the body. This is because the calcium in the hot springs interacts with the appropriate ultraviolet rays, which is good for the body. The alternating hot and cold springs can dilate and contract blood vessels, strengthen the muscles of the whole body, and the carbonated water containing sodium has the effect of bleaching and softening the skin. However, not all people are suitable for hot springs. The following three groups should pay attention when choosing hot springs!

Contents of this article

1. Is it good for women to take a hot spring bath?

2. What causes allergies when taking a hot spring bath?

3. Three types of people are not suitable for hot springs

Is it okay for women to take a hot spring bath?

It is a particularly good thing for women to take a hot spring bath. Women are born with a heavy cold, and taking a hot spring bath is the best way to get rid of cold and dampness! Hot spring baths can relax muscles and joints for women, and eliminate fatigue. Hot spring baths can dilate blood vessels, promote blood circulation, accelerate metabolism and keep youth. Waterfall baths can activate muscles and bones, and relieve symptoms such as soreness. However, try to avoid direct impact with the spring water at right angles. It is better to apply a towel to the affected area at an oblique angle to relieve water pressure. Sunbathing and forest bathing in open-air hot springs are particularly helpful for patients with osteoporosis. The calcium in the hot springs and the appropriate ultraviolet rays interact with each other, which is beneficial to the body. The alternating method of hot and cold springs can dilate and contract blood vessels and strengthen muscles throughout the body. However, the water temperature and time should be based on personal comfort. Do not cause physical discomfort due to large temperature differences. Chemical substances in hot springs have a beauty effect. Sulfur springs can soften cuticles, alum springs have astringent effects, and carbonated water containing sodium elements has the effect of bleaching and softening the skin.

What causes allergies when taking a hot spring bath?

There are several reasons why hot springs cause skin allergies: incomplete disinfection of hot spring pools, or allergies to disinfectant products. The sulfur contained in hot springs can play a bactericidal role and has many effects on infectious skin inflammation, but for severe eczema and allergic dermatitis symptoms, it is harmful and will only make the wound worse and aggravate skin allergy symptoms. In addition, people with skin allergies are not suitable for soaking in high-temperature hot springs to avoid large symptoms on the skin; secondly, the temperature difference between the water temperature and the indoor temperature is large, and the skin is irritated, which will cause red bumps and other skin allergy symptoms. In a word, for people with skin allergies, it is better to be patient when soaking in hot springs.

Three types of people are not suitable for hot springs

People with cardiovascular and cerebrovascular diseases should not take baths

Generally speaking, the high temperature of hot springs can make the human body sweat a lot, increase the heart rate, and increase the oxygen consumption of the heart. At the same time, because the body temperature rises when soaking in hot springs, and the temperature drops after getting out of the water, the hot and cold water will cause blood vessels to expand and contract in a short period of time, which are all predisposing factors for cerebral stroke and myocardial infarction. Therefore, patients with hypertension and cardiovascular and cerebrovascular diseases should be particularly cautious when soaking in hot springs.

Diabetic patients should not soak for a long time

As for patients with diabetes, hot springs are not very suitable. Diabetic patients can take hot springs when their blood sugar is well controlled and relatively stable. If blood sugar is unstable, it is easy to sweat in hot springs, causing dehydration. It causes changes in blood sugar. Moreover, most diabetic patients have peripheral neuropathy, abnormal sensation in the palms and soles, and are prone to numbness. Therefore, they are less sensitive to temperature and are prone to burns due to long-term soaking without knowing it.

People with allergic dermatitis should be careful when entering hot springs

People with wounds, ulcers, or severe skin infections or fungal infections such as athlete's foot and eczema are not suitable for hot springs, because this will not only pollute the water quality, but also worsen the wound. People with allergic skin diseases are also not suitable for soaking in high-temperature springs to avoid itchy, red and blocky urticaria on the skin.