Pregnant women self-test blood sugar standards at home

Regular prenatal check-ups are very important for every pregnant woman, because they are related to the safety and health of both the pregnant woman and the fetus. Accurately measuring blood sugar levels is an indispensable item in prenatal examinations. Through the detection of blood sugar levels, it is possible to promptly identify whether a pregnant woman has gestational diabetes, and remind her to control her blood sugar levels and promote the growth and development of the fetus. So what are the standards for pregnant women to test blood sugar at home? Actually see the detailed introduction.

Normal levels will not reflect hyperglycemia during pregnancy. Generally speaking, fasting blood sugar is between 3.9 and 6.1, and postprandial blood sugar will not exceed 11.1. Diabetes can be diagnosed if the blood sugar level exceeds 11.1 at any time. If the fasting blood sugar level is higher than 6.1, you may have diabetes. Suspected diabetes requires a glucose tolerance test and a test of glycosylated hemoglobin concentration. If the glycated hemoglobin concentration is normal, the test results for impaired glucose tolerance are normal. Sometimes a single increase in blood sugar does not actually reflect many problems. Pregnant women are relatively more likely to have high blood sugar levels. After giving birth, this condition can be restored to normal level. Pregnant women need to test their blood sugar levels and develop appropriate health guidance or treatment based on their actual conditions.

Frequently asked questions about blood sugar testing

1. Pay attention to the best on-site sampling

When measuring blood sugar, pregnant women should be on an empty stomach before that, and pay attention to skipping snacks before going to bed. It is not just about skipping breakfast on the day of the test, otherwise the blood sugar index will be affected. Generally, accurate measurement of fasting blood sugar requires pregnant women to fast for 8 to 12 hours before that. In other words, pregnant women should not eat after dinner on the first day until the test on the second day. Pay attention to the fasting blood sugar test, which should be done before 10 a.m. Fasting too long after 10 a.m. will affect the blood sugar value.

2. Get enough sleep

To accurately measure blood sugar levels, you must sleep well the night before and get enough sleep, because staying up late often will increase blood sugar levels and affect blood sugar levels the next day.

3. Prevent excessive exercise and control your mentality

Some pregnant women have the habit of exercising in the morning, but if they need to test their blood sugar level on that day, it is best to cancel the morning exercise and do not go to the hospital for testing. Before the test, pregnant women should control their mood, otherwise these problems will cause blood sugar levels to fluctuate.

4. Avoid consuming high-sugar and high-calorie foods three days before the test

It should be noted that in the first three days of checking blood sugar levels, pregnant mothers cannot consume high-sugar and high-calorie foods. Foods with high sugar content will affect the level of blood sugar monitoring. However, this does not require pregnant women to diet during this period. If dieting also affects blood sugar levels, the measured results will only be self-defeating.