How many days is normal for menstruation?

Menstrual disorders are a common gynecological disease among women. Abnormal work and rest time, excessive weight loss and other unhealthy lifestyles can cause changes in the endocrine environment, which can easily affect the normal physiological cycle. In addition, some gynecological diseases, such as uterine fibroids, endometrial polyps, etc. are all causes of menstrual disorders. Therefore, irregular menstruation must be taken seriously. So how many days is normal for a menstrual period?

How many days does a woman’s menstruation usually last? Under normal circumstances, women's menstruation usually ends in 2-7 days, most women's menstruation lasts 3-5 days, and the normal menstrual volume is 20-60ml. Menstruation is a physiological phenomenon of regular uterine bleeding in women. It is the regular shedding and bleeding of the uterine wall caused by the regular changes in the uterus and ovaries. The occurrence of regular menstruation is an important indicator of the completion of reproductive function. Generally, girls have their first menstruation between the ages of 13 and 14, and some women may have their periods as early as 11 or as late as 15.

Women of childbearing age, if they are not pregnant, should have a menstrual period every month. Different women have different menstrual cycles, menstrual period lengths, menstrual flow, and menstrual blood color due to differences in various factors, such as diet, work and rest time, mentality, and environment. According to the menstrual period, you can basically understand whether your body has any symptoms, so as to detect and treat them as soon as possible.

Under normal circumstances, by understanding the duration of menstruation, the amount of menstrual blood, the color of menstrual blood, the characteristics of menstruation, etc., a woman's health status can be basically understood. If there are any abnormalities, it should be considered whether it is caused by irregular menstruation. Normal menstruation can be observed in terms of duration, amount of menstrual blood, color of menstrual blood, and characteristics of menstruation.

Here is a reminder to female friends: during the days when your period comes, you should avoid eating as much as possible, and avoid eating cold, spicy and irritating foods if possible, especially in the summer. Even if you use the air conditioner, you should cover yourself with a mattress to avoid catching a cold, and maintain a happy mood, and your period will respect you.