What are the advantages and disadvantages of drinking coffee for women

There are many people who like to drink a lot of coffee, especially those who work in offices. After get off work, they like to gather in coffee shops for gatherings and chatting. According to scientific research data, it is good for women to drink more coffee, but this is under the premise of moderate and appropriate consumption. Freshly ground coffee is good for health, can prevent cancer and anti-aging, but drinking too much can also have adverse effects on physical and mental health, so it is important to know when to drink it. So what are the advantages and disadvantages of drinking coffee for women? Let Baidu Encyclopedia tell you slowly.

Benefits of drinking coffee for women:

1. Drinking lots of coffee is good for your skin

Coffee can speed up the metabolism of the skin, speed up the excretion of waste stratum corneum, and eliminate dark circles caused by circulatory obstruction; in addition, it has anti-oxidation properties. Regular drinking of coffee can keep skin cells full of vitality, prevent cell oxidation, and resist aging.

2. Drinking a lot of coffee can fight cancer

The polyphenol compounds contained in freshly ground coffee are strong antioxidants. Drinking some freshly ground coffee every day can often have a certain practical effect in fighting and preventing cancer.

Disadvantages of women drinking coffee:

1. Susceptible to infertility

Women who drink a cup of freshly ground coffee every day are prone to infertility. Relevant experts have investigated 104 women who have the habit of drinking coffee, among which about 50 women are not likely to get pregnant. Some fertility experts also pointed out that this is a small-scale study and cannot ultimately confirm the effect of coffee on fertility. However, the researchers pointed out that if the cause of infertility cannot be explained medically, then the relationship between infertility and caffeine should be considered.

2. Increase the risk of myocardial infarction

Research data shows that drinking 5 cups or more of coffee a day can increase women’s risk of heart attack by 70%, and the risk factor increases with the amount of coffee consumed.