How to naturally turn your areola pink

Many women will experience darker nipples during pregnancy. Many women who pursue beauty become less and less confident because of their deep nipples, fearing that their husbands will look down on them. All women want their breasts to be more perfect, so what should we do? How to make nipples pink? During pregnancy, because the female hormones during pregnancy will change with the change of pregnancy time, it will cause the precipitation of pigmentation. In addition, the excessive secretion of estrogen during pregnancy will also cause the increase of pigmentation, thereby darkening the color of the areola.

The underwear fabric is not smooth

Underwear with rough fabrics can cause friction and increase pigmentation. Usually pay attention to choosing pure cotton clothes and wash them frequently to reduce the increase of pigmentation.

Genetic inheritance: Some women's parents will notice that their children's nipples are larger than other children of the same age shortly after they are born. This may be due to genetic factors.

Way

Improving pigmentation from diet, we all know that the fruits and vegetables we eat regularly contain a variety of nutrients, which are also necessary nutrients for our body. However, regular vitamin supplementation is not only good for health, but also can improve the melanin deposition of the skin to a certain extent.

Maintain a stable sleep quality. Sleep quality is very important for female friends. We all know the term "returning to sleep". When we enter a deep sleep state, the capillary circulation in the skin will increase, and the metabolism and elimination process will increase, which can promote skin regeneration. Makes skin delicate and shiny, and inhibits the increase of pigmentation.

Exercise, people who exercise regularly look younger, mainly because the sweat secreted during exercise can remove unnecessary toxins and waste from the body, so when we sweat a lot, it can help us clean the pores of the skin and prevent the deposition of pigmentation.

Frequently asked questions

Usually maintain a good attitude, avoid eating spicy food, fried food, grilled food and other foods, and clean the skin frequently.