Causes and suggestions for pubic pain in early pregnancy

Pregnancy is the most difficult time for pregnant women, and at this time, all kinds of pain will easily come. According to the editor, many pregnant women will experience pubic pain in the early stages of pregnancy. In fact, this is a normal symptom and pregnant mothers do not need to worry too much. Next, let the editor introduce to you the causes and some suggestions of pubic pain in early pregnancy.

Here are some possible causes of pubic pain:

1. Multiple births.

2. Have ever given birth to a baby that was overweight.

3. Problems with joints exist before pregnancy.

4. You had pubic pain or back pain before pregnancy.

5. Pelvic fracture caused by trauma.

6. The use of forceps has also been proposed.

In terms of treatment, conservative treatment is generally used for pregnant women, mainly to relieve the pain caused by symphysis pubis separation.

1. Conservative treatment

1. Rest in bed.

2. Use of analgesics and anti-inflammatory drugs.

3. Wear supportive clothing.

4. There are also patients abroad who receive correction through massage and osteopathy.

2. Alternative Therapies

1. Acupuncture.

2. Traditional Chinese medicine.

3. Stimulating nerves via subcutaneous electrodes.

3. Medical Surgery

1. If the pain persists and is very severe after delivery, steroids can be injected directly into the joint.

2. Use surgical methods to take some bones from the hip joint to make a plate to lock the pubic symphysis to fix the joint there.

Preventive Care

Generally speaking, most pelvic discomfort caused by symphysis pubis separation will improve significantly within a few weeks. Pay attention to pregnancy checkups and regularly understand the specific circumstances of pubic separation. Regularly perform appropriate thigh stretching exercises to enhance the tension and endurance of muscles and ligaments. Severe pubic symphysis separation requires local abdominal bandage and bed rest. Here are 13 ways to ease the discomfort of this structural change.

1. Place a pillow between your legs when sleeping.

2. When moving your feet and hips on the bed, try to move in parallel and slowly.

3. Swimming helps relieve stress on joints.

4. When standing, your legs should be symmetrical.

5. Avoid sitting astride.

6. Try to dress while sitting down.

7. Place an ice pack on the pubic area.

The above is what the editor wants to introduce to you about the causes and suggestions of toe pain in pregnant women in early pregnancy. I hope it will be helpful to pregnant mothers. The editor reminds all expectant mothers that when they are pregnant, they should pay more attention to their daily diet and rest, which will be beneficial to the health of the baby. I also wish you all good health.