What's wrong with girls' irregular menstruation?

When a girl reaches a certain age, she should have her period. The menstrual period is the basis for a woman to get pregnant. It is very important for every woman. Some girls will have irregular menstruation due to different physical fitness and living environment. Such things should be taken seriously and cured actively. So, I would like to ask, what is the cause of irregular menstruation for girls?

What causes irregular menstruation in girls?

There are many reasons for irregular menstruation, which can be classified into four categories: unhealthy lifestyle, failure to pay attention to keeping warm, disease factors, psychological factors, drug abuse, and dietary factors. Causes of irregular menstruation include:

1. Poor lifestyle

1. Dieting causes irregular menstruation. Women's body fat must be at least 17% of their weight to experience menarche, and body fat must be at least 22% of their weight to maintain a normal menstrual cycle. Excessive dieting to lose weight will cause the body to consume a lot of body fat and protein due to insufficient energy intake, resulting in obstruction of estrogen production and a significant deficiency, affecting menarche, and even causing scant menstruation or amenorrhea. Therefore, ladies who pursue a slender figure should not blindly follow the trend of dieting to lose weight.

2. Women who have irregular work and rest schedules and stay up late for a long time often have early or delayed menstruation. This is because irregular work and rest schedules can easily affect the normal endocrine system, thus affecting the onset of women's menstruation.

3. Women who like to smoke and drink often are very likely to have their menarche affected. Since alcohol and cigarettes have a stimulating effect on the body, they can easily affect women's endocrine function. Especially during menstruation, you should not smoke or drink alcohol to avoid aggravating the symptoms of irregular menstruation.

2. Not paying attention to keeping warm

Cold stimulation causes oligomenorrhea or even amenorrhea. During women's menstrual period, severe cold stimulation will cause the blood vessels in the pelvis to contract excessively, which can lead to oligomenorrhea or even amenorrhea. Therefore, women should pay attention to preventing cold and moisture during their menstrual period in their daily life.