Why can't pregnant women drink honey?

Honey has many functions. For women, it can calm the mind, help sleep, and replenish qi and blood. And pregnant women eating appropriate amounts of pure honey during pregnancy can help relieve fatigue and eliminate fetal toxins, but not all pure honey is suitable for pregnant women. So why can't pregnant women drink pure honey? Let’s discuss the interpretation below.

can. Pure honey is good for pregnant women, and pregnant women can take it appropriately. There are the following benefits:

1. Maintenance of the liver

Pure honey can promote the regeneration of the liver and has a certain inhibitory effect on fatty liver.

2. Enhance human immune system

Eating pure honey can quickly replenish energy, eliminate fatigue, and increase resistance and immunity.

3. Beauty and skin care effects

Pure honey contains vitamins, proteins, various enzymes, lactic acid bacteria and other nutrients, which can promote digestion, reduce phlegm and relieve cough. For women and pregnant women, it has the effect of beautifying and detoxifying the body.

4. However, please note that although pregnant women can drink pure honey, and pure honey has many benefits for pregnant women, the amount should be controlled.

Therefore, if pregnant mothers really want to drink honey, they must look at the type and ingredients clearly. Honey produced by some flowers that are sprayed with fertilizers is not suitable for pregnant women, because it may contain more or less hormones.

Frequently Asked Questions:

1. Pregnant women cannot drink royal jelly. Because royal jelly contains hormones that can stimulate the uterus and easily cause uterine contractions, it is bad for pregnant women and the fetus in the belly.

2. Pregnant women can drink pure honey every day, but pay attention to controlling the amount. It is best not to exceed one tablespoon per day.

3. Do not heat the honey before consumption. Heating will damage the vitamins in honey and degrade the enzymes in it, significantly reducing the nutritional value of honey.

4. Pregnant women do not have to drink honey water on an empty stomach. In the morning, you can choose to drink a glass of light salt water first, and then drink honey lemon water after a while.