What causes headaches, nausea and vomiting during menstruation?

Every woman will experience different symptoms before and after menstruation. Some women will feel back pain and abdominal pain, some women will feel nausea and vomiting, and some women will experience headaches. What causes headaches, nausea and vomiting during menstruation? These symptoms in women during menstruation may be directly related to excessive mental stress, or it may be a physiological problem. Let's learn about it in detail.

1. Physiological reasons. In fact, this has something to do with the estrogen in women’s blood. Women have a special physiological structure. The concentration of estradiol in serum decreases before and after menstruation, which will cause the uterine blood vessels to be more sensitive to some factors, and thus the vascular tension will change, and some patients may suffer from headaches. After a woman's menstruation ends, the estradiol concentration returns to normal and the patient's headache will be greatly relieved. Estrogen actually stimulates people's prostaglandin secretion. Abnormal prostaglandin secretion will eventually cause headaches, nausea, and vomiting.

2. Lifestyle habits. Some people may have these symptoms due to lack of physical exercise, insufficient sleep during menstruation, irregular lifestyle, and failure to eat on time. Irregular lifestyle and improper diet can cause menstrual headaches.

3. Mental stress. In life and work, we often encounter some unpleasant things. In addition, people are generally under great pressure in life and work, and the brain nerves are in a state of tension for a long time. Female friends are under great mental pressure, which may lead to some menstrual discomfort.

To sum up, you should now know what causes headaches, nausea and vomiting during menstruation. This is most likely caused by physiological factors. In this case, we just need to be patient. Most people have some bad living habits or too much mental stress. During the menstrual period, we must relax mentally and eat more nutritious food. Only in this way will it not affect our health.