How to increase milk supply most effectively when breastfeeding is low

Breastfeeding is the most important thing for children. Breastfed children have higher resistance. However, many women have less milk after giving birth, and their children cannot be full. In this case, you need to increase milk supply in time. Reasonable milk-raising methods can make your milk supply more sufficient, and you need to maintain a good mood. So what is the most effective way to increase milk supply when you have less milk?

How to boost milk supply when milk supply is low:

First, if you find that you have insufficient milk, don’t worry. Many mothers have a sudden decrease in milk supply or even no milk at all because of unexpected events at home that affect their mood. At this time, mothers must control their emotions and put the baby first.

Second, if there is no family change and you find that your milk supply has decreased, first keep your emotions stable and try to find the cause. At this time, don't rush to let your baby drink milk powder. Be determined to breastfeed and find ways to deal with it.

Third, let your baby breastfeed frequently. If the baby does not eat, you should use a breast pump to express the milk so that the milk can be discharged habitually.

Fourth, let the baby suck milk at night. Even if the baby does not suck milk, use a breast pump to express it. Night is the peak period of mammary gland secretion. Be sure to persist in stimulating mammary gland secretion.

Fifth, eat more nutritious food and crucian carp soup, which have a good effect in promoting lactation and is also good for the mother's health.

Sixth, drink more pig's trotter soup and hen soup. Here, every mother in confinement will often drink these soups to increase milk production.

Seventh, maintain breast hygiene, massage the breasts frequently, stimulate the breasts, massage the mammary glands, and keep the mammary glands unobstructed, which will promote milk secretion.

Precautions

It is best for the baby's health if the mother keeps a good mood