What does it mean when a woman’s right ear feels hot?

A woman’s physical health can be easily reflected on her face, because the capillaries in a woman’s face are very developed and can sensitively feel changes in the body’s blood flow. Among them, the face and areas around the ears are the parts of a woman that are most likely to become red. Some women even have hot ears. Let’s take a look at what the signs are when a woman’s right ear becomes hot. I hope everyone can understand it.

A woman's right ear feels hot because she has just finished strenuous exercise and her body has not yet returned to a calm state. When the body is exercising, the heart beats faster, which increases blood flow. There are dense blood vessels in the human head. When a large amount of blood flows through the ears, the blood vessels will expand, making the ears red and hot.

When you suddenly go from a warm environment to a cooler environment, the contraction and expansion of blood vessels will also affect the temperature of the ear. It is particularly important to note that when people do handstand exercises, their ears will become red and hot when they suddenly return to an upright position.

Precautions for exercise

1. Diversify your exercise

Doing the same exercise every day can easily lead to boredom and injury. Choose cross-training to keep your exercise fresh. For example, crossing running with cycling, crossing running with swimming, etc.

2. Combination of aerobic and anaerobic

Diversified training is good for the human body and can develop a person's body functions in a balanced way. Although aerobic exercise is good for enhancing endurance and the cardiovascular system, it has little effect on increasing strength and strengthening the body. Only by combining aerobic exercise and strength training can you comprehensively improve your physical fitness.

3. Don’t start training too quickly

More haste, less speed in fitness training. People who haven't exercised for many years can start with the simplest walk after a meal. After forming a habit, increase the amount of exercise. Remember that no matter how experienced a person is, a thorough warm-up is essential.