Pregnant women should be careful about what they eat and some behaviors in life. Of course, soaking feet can help sleep, but if the pregnant woman herself has no problems, she can use mugwort water to soak her feet. It can help pregnant women with cold uterus to stabilize the fetus, but the water temperature must not be too high when soaking feet, and the soaking time cannot be too long. You can drink some warm water while soaking your feet to avoid dehydration and getting angry, which is not good for pregnant women. Therefore, pregnant women should also learn to maintain their health properly. Can pregnant women soak their feet in mugwort water? Although mugwort is very common, it is also a kind of traditional Chinese medicine. People in the south have the habit of soaking their feet in mugwort leaves. This habit is also good for pregnant women. Especially for pregnant women who have heavy moisture in their body, soaking their feet in mugwort leaves can effectively remove moisture from the body. In addition, soaking your feet in mugwort can not only remove moisture, but also remove the internal heat. When pregnant women have symptoms of false heat such as gum pain and oral ulcers, they may try soaking their feet in mugwort leaves, which has a better effect in removing heat. If you experience symptoms of rheumatic joint pain during pregnancy, you can also use mugwort leaves to make tea. In addition, mugwort has another good function of stabilizing the fetus, so soaking your feet in mugwort water can also help stabilize the fetus. Mugwort has the functions of regulating qi and blood, expelling cold and dampness, calming the fetus, stopping bleeding, treating cold pain in the heart and abdomen, and stopping diarrhea and activating tendons. It has a good effect on chronic dysentery, irregular menstruation, vomiting, metrorrhagia, leucorrhea, fetal movement disorder, scabies, etc. Does mugwort have any effect on pregnant women? Generally, there are no special bad effects, and pregnant women can use mugwort during pregnancy. Pregnant women can use mugwort, and I believe everyone has seen in TV dramas that mugwort can help stabilize the fetus. Mugwort has a very good effect in regulating qi and blood, and can even expel dampness and cold, warm the meridians and stop bleeding, and calm the fetus. It has certain therapeutic effects on chronic diarrhea, vomiting, bleeding, fetal movement disorder, scabies and other diseases. Therefore, it can be used by pregnant women, especially those with internal coldness. Precautions for soaking your feet with mugwort leaves: 1. Pay attention to the time. The best time to soak your feet in moxa leaves is before going to bed and one hour after a meal. Some experts say that soaking your feet in mugwort leaves at 9 o'clock in the evening has a good health-care effect on the kidneys. 2. Pay attention to the duration. It is generally recommended to soak your feet in mugwort leaves for about 20-30 minutes, not too long. Some people sweat when soaking their feet, which is normal; for those who do not sweat, their physical condition will improve after soaking their feet in mugwort leaves for a period of time. 3. Pay attention to the water temperature. The water temperature for soaking feet with mugwort leaves is generally 40-50 degrees. You can also cover the bucket with a towel while soaking. This not only maintains the water temperature, but also places the knee joints in the bucket to increase the temperature of the knee joints. 4. Pay attention to the frequency. You should not soak your feet in mugwort leaves too often, generally 2-3 times a week is enough. Too many times will also damage your vitality. 5. Remember to drink water. Drinking some water before and after soaking your feet in moxa leaves can promote the body's metabolism and water replenishment. What are the benefits of wormwood foot bath: 1. Relieve internal heat. Soaking your feet in mugwort leaves can eliminate false fire and cold fire. Because of this, oral ulcers, sore throat, periodontitis and other symptoms caused by false fire and cold fire can be relieved by soaking feet in mugwort leaves. 2. Drive away the cold. In winter, people will fall in love with the health-preserving method of foot soaking. Soaking feet in hot water already has the effect of dispelling the cold. After adding mugwort, the effect will be greatly enhanced. 3. Strengthen physical fitness. Soaking your feet in mugwort leaves can regulate yin and yang, unblock the meridians throughout the body, promote the circulation of qi and blood, and make the body healthier. |
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