Normal alcohol consumption for girls

The normal alcohol consumption of girls is generally around 300 ml to 500 ml, and the specific alcohol consumption cannot be determined.

A girl's normal alcohol intake will be affected by many factors, because everyone's physique is different, and the liver's ability to break down alcohol may also be different, so the alcohol intake cannot be generalized. Some women's livers can break down alcohol faster, so their alcohol intake may be relatively better, generally reaching about 500 ml. If a person's metabolic capacity is relatively slow, the amount of alcohol they drink may gradually decrease, and drinking a small amount of alcohol will not easily lead to drunkenness.

If women drink some red wine or white wine appropriately in their daily life, it can effectively accelerate blood circulation and is also good for the body. However, drinking a lot of alcohol will not easily cause harm to the body, because alcohol has a strong stimulation, which can cause serious damage to the gastric mucosa, excessive gastric acid secretion, nausea and vomiting, or loss of appetite. In severe cases, gastritis or gastric ulcers are prone to occur. Therefore, you must pay attention to controlling your alcohol intake. Some women are also prone to alcohol allergies.

Women should pay attention to their personal diet in life, especially during menstruation, they should not drink alcohol, which can easily lead to increased menstrual volume, prolonged menstrual period, and menstrual disorders.