Why does touching the nipple hurt?

Over the past few decades, breast diseases have shown a trend of becoming younger and having a higher incidence rate. Common breast diseases include breast fibroids, breast cysts, and breast hyperplasia. For any breast disease, early treatment is recommended as soon as possible. Some people find that their nipples hurt when they are touched, and they don’t know if it is related to these diseases. The following will introduce to you why it hurts when the nipples are touched and how to deal with it?

1. Infection: It is possible to be infected by yeast. Many women feel breast pain when breastfeeding, and the baby may also be infected. If a woman's breast milk becomes blocked in her milk ducts during pregnancy, it can cause mastitis. If it is a bacterial infection, it will cause pain, swelling, and redness in the nipples and breasts.

2. Friction: This is also one of the more common reasons. When women play sports such as basketball, running and surfing, their nipples may rub against ill-fitting bras or clothes, causing other sensations. Friction can cause stinging and pain, and the skin may become cracked or dry. People with sensitive nipples can take preventive measures by applying surgical tape to their nipples to prevent friction when exercising.

3. Sexual contact: This is one of the possible causes of nipple pain. It is only short-term and can be relieved with the passage of time. Women can use nipple protectors or moisturizers to reduce friction and prevent symptoms from worsening.

Health is an issue that everyone is concerned about, especially for women. Gynecological diseases and breast cancer are likely to be fatal to women. Therefore, daily care is very important for women. How to take care of your breasts? I believe that many female friends are very concerned about this issue. Breast care is not only for health, but also for women's beauty.

How to take care of your breasts

1. Cleaning and maintenance: Breast hygiene maintenance is something that needs to be done every day. Both the private parts and the breasts need a hygienic and healthy environment. You can use appropriate tools to clean them well when taking a bath, or you can apply some essential oils to maintain them after washing. These are all good practices.

2. Breathing method: Many people like to walk with their back hunched over, or even do anything with their back hunched over. This not only makes them seem unconfident, but also looks ugly. More importantly, this breathing method is also wrong. It is best to alternate between the two when breathing: hunching your chest when exhaling and straightening your chest when inhaling. This is also beneficial for promoting chest development.

3. Underwear selection: In order to make their breasts look more proud, some girls like to wear underwear that does not suit their size, or like to choose underwear with a lot of chemical fiber fabrics. This is not good for their breast health. However, if you are always shy to wear underwear, it is also very bad, as it can easily cause sagging or even damage.

What are the benefits of breast care

1. Sculpting the body can promote blood circulation in the chest, increase the metabolic rate, and control and improve the release of fat.

2. Strengthen cardiopulmonary function. 70% of the body's blood flows through the chest. Massage and dredging can effectively accelerate the circulation of qi and blood in the chest, thereby promoting the circulation of qi and blood throughout the body. Regulate heart rate, enhance lung capacity, and regulate cardiopulmonary function.

3. Dredging the lymph, eliminating accessory breasts, and negative pressure suction can promote the contraction of the chest muscle groups and ultimately improve the condition of the accessory breasts appropriately.

Taking good care of your breasts can not only help you get a healthy body, but also make women more beautiful and confident. Breast care and maintenance is extremely important. It is recommended that all women should not ignore it. Having a healthy body and a confident figure will make your life better.