How long should I take folic acid to prepare for pregnancy?

During the pregnancy preparation period, you should pay attention to your diet and eat some things that are good for your body. Folic acid tablets are indispensable. If you take them during the pregnancy preparation period, they can better help you get pregnant in the future. For some people who are pregnant for the first time, there are many questions they want to know in the early stage of pregnancy preparation, that is, when should they start taking folic acid tablets during pregnancy preparation?

How long should I wait before starting folic acid tablets during pregnancy preparation?

You should take folic acid tablets during the first three months of pregnancy preparation. Folic acid supplementation should be continued throughout the pregnancy. If you did not take folic acid supplements before pregnancy, there is no need to worry too much. Taking folic acid supplements from the time you find out you are pregnant can still help reduce the risk of abnormal development of the baby. The first three months of pregnancy are the critical period for the growth and development of the fetus' neural tube defects. Adequate folic acid supplementation by pregnant mothers can significantly reduce neural tube defects and greatly reduce the incidence of anencephaly and congenital spina bifida in babies.

What are the functions of folic acid?

The role of folic acid: 1. Anti-tumor effect: Foreign researchers have found that folic acid can induce cancer cell necrosis and have a certain effect on the gene expression of cancer cells. Therefore, it is a natural anti-cancer vitamin. 2. It promotes the growth and development of the baby's neuron cells and brain nerves: Overseas studies have shown that adding folic acid tablets to the food of babies under 3 years old is beneficial to promote the growth and development of their brain nerves and has the effect of improving IQ.

When pregnant, everyone hopes that the baby they are carrying is healthy, so the preparation period for pregnancy is a stage that everyone needs to pay attention to. During this period, both men and women should not smoke or drink, or eat foods that may affect pregnancy. If you don't know what to eat, you can go to a professional hospital to consult a doctor for advice. How long should I wait before starting to take folic acid tablets during pregnancy preparation? It is best to start taking it in the first three months of pregnancy.